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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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#1801 sade

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Posted 18 June 2008 - 04:58 PM

Vsak dan delam trebušnjake (okrog 150), vaje za noge, rit in roke sleep.gif
Danes še grem na dooolg sprehod s psom (hitra hoja).
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"It's impossible." said pride. "It's risky." said experience. "It's
pointless." said reason. "Give it a try." whispered the heart.

#1802 Hevea

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Posted 18 June 2008 - 05:01 PM

Šla sm peš od frizerskega salona do Zare. Prej pa še ene pol ure peš iskala frizerja laugh.gif
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There are no limits to what you can accomplish when you are supposed to be doing something else.

#1803 Baby

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Posted 18 June 2008 - 05:46 PM

10min orbitreka, kasneje še 20min orbitreka
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#1804 november.rain

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Posted 18 June 2008 - 06:10 PM

15 min sobno kolo
nato sem se ulegla na blazino(al kak se že reče tisti peni ko je za vadit) pa sem dvigovala noge(20)
potem pa še 50 trebušnjakov

Pol pa tuš biggrin.gif
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#1805 cobra007

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Posted 18 June 2008 - 07:14 PM

tek+hitra hoja skupaj 1h
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[size=7]It's better to lose a moment in your life, than life in a moment!!!

#1806 Coco*

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Posted 18 June 2008 - 09:02 PM

Šla na kratek sprehodek,
se zafrkavala s sosedovimi mulčki,
pomagala mami pri urejanju cvetlične gredice
in tekala s karjolo polno trave po naši blatni njivi.



laugh.gif

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Everything you can imagine is real.
Pablo Picasso

#1807 Hevea

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Posted 18 June 2008 - 09:42 PM

Moderna poezija laugh.gif
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There are no limits to what you can accomplish when you are supposed to be doing something else.

#1808 monni

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Posted 18 June 2008 - 09:48 PM

Kolesarila sm , šla sm na n krajši sperehod
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Kakršna sem pač sem. Tako sem narejena, to sem pač jaz. Kadar mi gre na smeh, smejem se na ves glas.
Ljubim tistega, ki me ljubi. Mar je to moja stvar, če res ni zmerom isti ta, ki me vzame za par.
Kakršna sem pač sem. Taka sem, to sem pač jaz.

Jacques Prévert ,Sem kakršna sem

#1809 Coco*

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Posted 18 June 2008 - 09:54 PM

QUOTE(Hevea @ 18. 6. 2008 - 22:42) View Post

Moderna poezija laugh.gif


Ti je tako ali tako ne razumeš. glare.gif
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Everything you can imagine is real.
Pablo Picasso

#1810 Plain Jane

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Posted 18 June 2008 - 10:21 PM

1 ura steperja pa še par vaj na napravah, skupaj 1h40min.
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#1811 koki

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Posted 19 June 2008 - 12:17 PM

45 minut orbija, trebušnjaki
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#1812 rea

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Posted 20 June 2008 - 09:30 AM

- 70 minut teka
- trebiji
- vaje za roke, noge, hrbet, rit
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#1813 Podgana

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Posted 20 June 2008 - 10:31 AM

10 minut orbitreka
vaje za rit, trebuh, roke, hrbet
še 20 minut orbitreka
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Dear Leonard. To look life in the face, always, to look life in the face and to know it for what it is. At last to know it, to love it for what it is, and then, to put it away. Leonard, always the years between us, always the years. Always the love. Always the hours.

 

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#1814 november.rain

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Posted 20 June 2008 - 01:16 PM

QUOTE(november.rain @ 18. 6. 2008 - 19:10) View Post

15 min sobno kolo
nato sem se ulegla na blazino(al kak se že reče tisti peni ko je za vadit) pa sem dvigovala noge(20)
potem pa še 50 trebušnjakov

Pol pa tuš biggrin.gif


Enake vaje, le da sem zraven vključla še 100 poskokov s kolebnico in vaje za rit biggrin.gif

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#1815 rea

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Posted 21 June 2008 - 11:06 AM

- 1 ura teka
- 100 trebijev
- vaje za noge, roke, rit, hrbet
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#1816 rea

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Posted 23 June 2008 - 09:21 AM

- 1 ura teka
- 100 trebijev
- vaje za noge, roke, rit, hrbet
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#1817 bellini

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Posted 23 June 2008 - 07:49 PM

S kolesom sem šla na en hrib (1h vzpona).
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#1818 koki

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Posted 24 June 2008 - 04:54 PM

12 minut orbija - nisem mogla več, ker mam prvi dan menstre in me je ful trebuh začel bolet down.gif
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#1819 Izgubljena

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Posted 24 June 2008 - 08:13 PM

60 km s kolesom
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Kdor hoče videti, mora gledati s srcem. Bistvo je očem nevidno.

#1820 tasika

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Posted 24 June 2008 - 08:26 PM

Včeraj: ena ura rolanja

Danes: ena ura košenja trave
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Če že delaš bedarije naj se ti vsaj posrečijo!

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