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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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#1761 urš

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Posted 09 June 2008 - 05:52 AM

Učeri sm šla vsak 30 krat po stopnicah čez celo hišo gor in dol. Stopnic je pa vsaj 40... sovražim jih.
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Od genija do norca nas loči samo en korak. V preteklosti sem pač preveč korakala.

#1762 koki

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Posted 09 June 2008 - 12:18 PM

45 minut orbija, trebušnjaki
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#1763 sade

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Posted 09 June 2008 - 01:05 PM

- sprehod 20 min s psom
- 30 min telovadila (80 navadnih trebušnjakov, 50 "pilates" trebušnjakov, počepi, druge vaje za rit in noge)
- zvečer še grem za eno uro na sprehod s psom (hitra hoja, če se pes ne bo preveč vleko)
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"It's impossible." said pride. "It's risky." said experience. "It's
pointless." said reason. "Give it a try." whispered the heart.

#1764 Dragica

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Posted 09 June 2008 - 01:10 PM



Jst pa zadne cajte nč, ko skos pada, pa ne morm na kolo.
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Če hočeš nekaj, česar še nimaš in nisi nikoli imel, naredi nekaj, česar nisi še nikoli naredil.

#1765 roxy

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Posted 09 June 2008 - 01:17 PM

30-40 minut kolesarjenja
sklece
trebušnjaki
vaje za noge
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IPB Image Smo del vesolja - vse v vesolju pa poteka natančno tako kot je treba. IPB Image

#1766 besweety_inside

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Posted 09 June 2008 - 08:08 PM

men sepa neda pisat več tok na forumu, sem pa pridna, laufam,. bajkam, rolam, delam okol hiše, ,plavam, hehe itd itd gleam fuzbal biggrin.gif
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#1767 rea

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Posted 09 June 2008 - 08:52 PM

- 1 ura pilates
- vaje za noge, rit, roke, hrbet
- 100 trebušnjakov
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#1768

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Posted 09 June 2008 - 10:12 PM

2 km teka (sem precej začetnik in mi je to že kar dosežek smile.gif), če bo šlo po planih še 200 trebušnjakov in vaje za noge.
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#1769 sade

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Posted 10 June 2008 - 03:23 PM

QUOTE(sade @ 9. 6. 2008 - 14:05) View Post

- sprehod 20 min s psom
- 30 min telovadila (80 navadnih trebušnjakov, 50 "pilates" trebušnjakov, počepi, druge vaje za rit in noge)
- zvečer še grem za eno uro na sprehod s psom (hitra hoja, če se pes ne bo preveč vleko)

Taki muskulfiber mam, da se komaj na školko vsedem wacko.gif
Danes nameravam naret okrog 100 trebušnjakov. Vaje za noge pa sem nesposobna delat biggrin.gif
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"It's impossible." said pride. "It's risky." said experience. "It's
pointless." said reason. "Give it a try." whispered the heart.

#1770 urš

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Posted 10 June 2008 - 06:10 PM

2 uri fitnesa, zdj grem verjetno za pou urce tečt, če se mi bo dalo smile.gif
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Od genija do norca nas loči samo en korak. V preteklosti sem pač preveč korakala.

#1771 Anouk

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Posted 10 June 2008 - 06:53 PM

1,5 h kolesarjenja, sledijo še ročke pa vaje za hrbet (as usual)
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“Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.” - A. Alda
 
 

#1772 Podgana

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Posted 10 June 2008 - 07:02 PM

1 ura sprehoda (hitrega)
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Dear Leonard. To look life in the face, always, to look life in the face and to know it for what it is. At last to know it, to love it for what it is, and then, to put it away. Leonard, always the years between us, always the years. Always the love. Always the hours.

 

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#1773 Dragica

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Posted 10 June 2008 - 07:48 PM



50 km prekolesarla, zdej sm pa dol padla.
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Če hočeš nekaj, česar še nimaš in nisi nikoli imel, naredi nekaj, česar nisi še nikoli naredil.

#1774 tyasa

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Posted 10 June 2008 - 07:51 PM

tekla sem smile.gif
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We must let go to live on.

#1775 rea

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Posted 10 June 2008 - 08:22 PM

- 1 ura aerobike
- 1. 5 ure hitre hoje čez rožnik in tivoli

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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#1776 koki

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Posted 10 June 2008 - 11:01 PM

40 minut orbija, trebušnjaki
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#1777 urš

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Posted 11 June 2008 - 06:32 AM

Zdjle bi šla na 2 uri fitnesa pa se mi ne da nikamor premaknit.
Kasneje grem tečt in pa pilates.
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Od genija do norca nas loči samo en korak. V preteklosti sem pač preveč korakala.

#1778 rea

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Posted 11 June 2008 - 01:21 PM

- 1 ura aerobike
- 1 ura pilatesa
- 100 trebušnjakov
- vaje za noge, roke, rit, hrbet
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#1779 Izgubljena

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Posted 11 June 2008 - 06:32 PM

10 km kolesa
trebušnjaki in kolebnica
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Kdor hoče videti, mora gledati s srcem. Bistvo je očem nevidno.

#1780 Jinadaze

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Posted 11 June 2008 - 10:21 PM

Na Olimpijski tek v Tivoliju sem šla. cool.gif
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Normality is a paved road: It's comfortable to walk, but no flowers grow on it. 

― V. Van Gogh

 

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