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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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#1601 rea

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Posted 02 May 2008 - 07:34 AM

Ne, šteje sam, če posadiš kolerabo! Preverjeno! laugh.gif

Že:
- 50 minut teka v hrib
- 30 minut telovadbe
Še bom:
- plavanje & vaje za noge & rit & roke 40 minut
- 40 minut sprehoda v hrib
  • 0

There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#1602 urš

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Posted 02 May 2008 - 10:33 AM

ŽE:
pokosila travo (jao zakaj mormo met tko veliko parcelo sad.gif )
ŠE BOM:
rolanje 1 - 2 uri
tek
pilates
vaje za celo telo
in ura ergometra



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Od genija do norca nas loči samo en korak. V preteklosti sem pač preveč korakala.

#1603 roxy

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Posted 02 May 2008 - 11:09 AM

40" rolanja, če se zvečer ne bo šlo nikamor bom šla še 1x smile.gif
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IPB Image Smo del vesolja - vse v vesolju pa poteka natančno tako kot je treba. IPB Image

#1604 koki

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Posted 02 May 2008 - 04:08 PM

Rolanje, zvečer še enkrat, trebušnjaki.
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#1605 Dragica

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Posted 02 May 2008 - 04:33 PM


54 km prekolesarla.

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Če hočeš nekaj, česar še nimaš in nisi nikoli imel, naredi nekaj, česar nisi še nikoli naredil.

#1606 PiiKa*

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Posted 02 May 2008 - 07:51 PM

vaje za trebuh, roke, noge
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#1607 bellini

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Posted 03 May 2008 - 09:52 AM

2h kolesarjenja v breg in nato spust po gozdu.
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#1608 rea

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Posted 03 May 2008 - 01:04 PM

- 30 minut teka
- 100 trebušnjakov
- vaje za noge, rit, roke

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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#1609 besweety_inside

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Posted 03 May 2008 - 01:49 PM

- pokoslila travo
- tek ura in pol
- zraven vaje
- natočla tri litre vode železove in jo bom pridno pila

edit: včeraj rolanje ena ura, čist na easy
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#1610 Princeska

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Posted 03 May 2008 - 02:35 PM

Rea, kok si ti pridna!
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"First make it in your head. And then you can make it anywhere."

#1611 shtrukeljchek

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Posted 03 May 2008 - 07:08 PM

Najedla sm se testenin in lazanje LOL... biggrin.gif
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#1612 rea

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Posted 03 May 2008 - 11:44 PM

Ja, princeska sm, sam vseen kdaj kr 'zaspim ' za par dni vmes smile.gif

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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#1613 urš

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Posted 04 May 2008 - 02:55 PM

ura rolanja smile.gif
čist sm ožulena ker sm dala čist ta nizke nogavice sad.gif
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Od genija do norca nas loči samo en korak. V preteklosti sem pač preveč korakala.

#1614 rea

rea

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Posted 04 May 2008 - 05:40 PM

- sprehod na golovc, ura 15
- 100 trebušnjakov
- vaje za noge, rit, roke
  • 0

There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#1615 tasika

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Posted 04 May 2008 - 05:41 PM

1 ura rolanja. Kondicija na psu, pa rit mi bo stran padla.
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Če že delaš bedarije naj se ti vsaj posrečijo!

[Napoleon]

#1616 koki

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Posted 05 May 2008 - 07:54 AM

Včeraj: orbitrek 45 minut, trebušnjaki, vaje za noge
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#1617 roxy

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Posted 05 May 2008 - 01:55 PM

kolo
vaje za noge
trebušnjaki
sklece
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IPB Image Smo del vesolja - vse v vesolju pa poteka natančno tako kot je treba. IPB Image

#1618 urš

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Posted 05 May 2008 - 04:16 PM

ŽE:
obletala pou Ljubljane
ŠE BOM:
ura sobnega kolesa
trebušnjaki & skledce
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Od genija do norca nas loči samo en korak. V preteklosti sem pač preveč korakala.

#1619 koki

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Posted 06 May 2008 - 01:21 PM

Včeraj 35 minut orbija, trebušnjaki.
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#1620 rea

rea

    I'll never be maria magdalena

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Posted 06 May 2008 - 07:18 PM

- 2 uri aerobike
- 100 trebušnjakov
- vaje za noge, roke, rit
  • 0

There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

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