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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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#1561 koki

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Posted 22 April 2008 - 10:28 PM

40 minut orbija, trebušnjaki.
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#1562 rea

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Posted 23 April 2008 - 01:37 PM

1 ura aerobike
1 ura pilatesa
100 trebušnjakov
vaje za noge, rit, roke
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#1563 besweety_inside

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Posted 23 April 2008 - 02:07 PM

QUOTE(bellini @ 22. 4. 2008 - 16:21) View Post

Trije kralji. Boč maš v ozadju smile.gif


u res je lepo, čist podobno Boču:=)danes zjutraj : plavanje tri ure
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#1564 urš

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Posted 23 April 2008 - 05:39 PM

zjutraj: 1 fitnesa in ura odbojke
popoldne: pol ure teka, pol ure rolarjev, 500 trebušnakou
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Od genija do norca nas loči samo en korak. V preteklosti sem pač preveč korakala.

#1565 PiiKa*

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Posted 23 April 2008 - 06:28 PM

vaje za noge,trebuh in roke
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#1566 laLa°

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Posted 23 April 2008 - 06:59 PM

- 10min orbija (4km)
- tek na 600 & 2 x 60m
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#1567 roxy

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Posted 23 April 2008 - 07:06 PM

40 minut mešanice teka in hitre hoje smile.gif
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IPB Image Smo del vesolja - vse v vesolju pa poteka natančno tako kot je treba. IPB Image

#1568 saska

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Posted 23 April 2008 - 07:38 PM

200 trebušnjakov
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Popijem štirideset kav na dan, da sem lahko buden in mislim, mislim, mislim, kako premagati tirane in idiote.
Voltaire

#1569 rea

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Posted 24 April 2008 - 10:59 AM

2 uri aerobike
100 trebušnjakov
vaje za noge, roke, rit, hrbet
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#1570 koki

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Posted 24 April 2008 - 01:28 PM

40 minut orbija, trebušnjaki.
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#1571 bela

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Posted 24 April 2008 - 02:35 PM

Na rožnik včeraj in danes smile.gif
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#1572 Dragica

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Posted 24 April 2008 - 06:50 PM



30 km prekolesarila.
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Če hočeš nekaj, česar še nimaš in nisi nikoli imel, naredi nekaj, česar nisi še nikoli naredil.

#1573 besweety_inside

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Posted 24 April 2008 - 07:18 PM

ZJUTRAJ: KRATEK tek , hoja
dopoldan do enih: delo okol hoše, košnja trave, itd.
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#1574 tasika

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Posted 24 April 2008 - 09:36 PM

45 min kombinacija teka in hitre hoje
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Če že delaš bedarije naj se ti vsaj posrečijo!

[Napoleon]

#1575 rea

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Posted 25 April 2008 - 09:59 AM

1 ura aerobike
1 ura pilatesa
100 trebušnjakov
ful vaj za rit & noge, roke & hrbet
  • 0

There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#1576 Dragica

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Posted 25 April 2008 - 05:19 PM



Dans sva pa sam 9km nardila, je bil regeneracijski trening. smile.gif
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Če hočeš nekaj, česar še nimaš in nisi nikoli imel, naredi nekaj, česar nisi še nikoli naredil.

#1577 koki

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Posted 26 April 2008 - 02:26 PM

Urca rolanja, zvečer še trebušnjaki.
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#1578 rea

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Posted 26 April 2008 - 03:41 PM

- pol ure pilatesa
- 100 trebušnjakov
- vaje za rit & noge & hrbet & roke
- 5 ur hoje po trgovinah tongue.gif
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#1579 Dragica

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Posted 26 April 2008 - 05:22 PM



14 km prekolesarila. 7 skos v hrib, 7 km nazaj pa dobesedno nisem rabla gonit. biggrin.gif
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Če hočeš nekaj, česar še nimaš in nisi nikoli imel, naredi nekaj, česar nisi še nikoli naredil.

#1580 Dragica

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Posted 27 April 2008 - 03:32 PM



Prekolesarila sem 51 km (pa ornk vzponi so bli vmes). I feel great!
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Če hočeš nekaj, česar še nimaš in nisi nikoli imel, naredi nekaj, česar nisi še nikoli naredil.
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