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KORISTNI NASVETI in OPAZKE ZA NAŠE ZDRAVO ŽIVLJENJE

Started by besweety_inside , Jan 02 2007 12:25 PM

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#921 Matilda

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Posted 15 April 2013 - 06:39 AM

Jaz se bom zdaj poskušala 1 mesec izogibat vsem mlečnim izdelkom, tega kar dosti pojem, najbrž se mi zato telesna maščoba nikamor ne premika.


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"Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding."

Bill Bullard

 

#922 Sarah

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Posted 15 April 2013 - 08:35 AM

Kje pa si jo meris? :)


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Cosa vuoi che ti scriva?
Cosa vuoi che ti dica?
Tu sei ovunque in me.

#923 Matilda

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Posted 15 April 2013 - 02:35 PM

Na taniti, hodim na wellnes izziv v LJ (vtipkaj wellness izziv na FB) :)

Kako je pa s temi tehtnicami v fitnesih pa to?


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"Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding."

Bill Bullard

 

#924 Padme

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Posted 16 May 2013 - 08:54 AM

O škodljivosti soje


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The only thing standing between you and your goal

is the bullshit story you keep telling yourself

as to why you can't achieve it.


Jordan Belfort

#925 Kinky

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Posted 16 May 2013 - 08:56 AM

klik

 

To je že res smešno, kako gre soja ljudem v nos. 


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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When you open your mind to the impossible, sometimes you find the truth.

#926 Padme

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Posted 16 May 2013 - 09:04 AM

Ne spremljam toliko foruma, da bi vedela, da je bilo že toliko napisano o tem. Hvala za link, si bom prebrala. Meni ne gre v nos, samo zanima me, koliko je škodljiva, ker se probam čim bolj zdravo prehranjevat.


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The only thing standing between you and your goal

is the bullshit story you keep telling yourself

as to why you can't achieve it.


Jordan Belfort

#927 Kinky

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Posted 16 May 2013 - 09:07 AM

Ja, ni panike. :) Samo da se ne bomo ponavljali, zato sem nalepila. :)


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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When you open your mind to the impossible, sometimes you find the truth.

#928 Immortelle

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Posted 16 May 2013 - 09:40 AM

Jaz lahko o soji govorim le iz lastnih izkušenj in pri meni se je zgodilo, da mi je prav povečano uživanje soje (tofu 4-5x tedensko, občasno sojino mleko) povzročilo hudo hormonsko neravnovesje, ki se je pri meni kazalo kot močne migrene s slabostjo in bruhanjem, pa ekstremno močnimi krči med menstruacijo. Ko sem sojo umaknila iz jedilnika in jo uživala morda le še 1x mesečno, so se stvari takoj normalizirale. 

 

Druga stvar, ki me pri soji skrbi, pa je to, da jo je veliko genetsko spremenjene in je treba res paziti, da kupiš izdelke, ki so GMO-free.

Zakaj? Ker naše telo teh GMO izdelkov sploh ne prepozna kot hrano in takšna hrana povzroča v telesu vnetja, alergije, telo se upre, ker vidi to hrano kot tujek.

 

To sta edina pomisleka glede soje, ki jih imam. 


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ॐ Be a voice, not an echo. ॐ

#929 Kinky

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Posted 16 May 2013 - 09:47 AM

Sojo si jedla precej pogosto, zato težave, kot si sama ugotavljala. Nasploh naj bi bil jedilnik čimbolj raznolik, da čimveč različnih stvari ješ. Če pri katerikoli stvari pretiravaš,

se enolično prehranjuješ, pač ni najboljše. 

 

 

Če še zaključim: jaz jo jem, v takšni ali drugačni obliki, enkrat na 14 dni, in se glede tega niti najmanj ne obremenjujem. Ni težav, kupujem pa vedno gensko nespremenjeno. 


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#930 Immortelle

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Posted 16 May 2013 - 10:49 AM

Ja, saj! Jaz sem definitivno pretiravala s tofujem. Samo pravim, da sem na lastni koži izkusila, da soja lahko ima negativne učinke na telo, če se poveča količina izdelkov iz soje, ki jih uživamo. 
Tudi jaz še vedno pojem kak tofu, ampak pazim, da ne preveč pogosto in da je res brez GMO.

 

Poznam precej veganov, ki imajo sojine izdelke na jedilniku čisto vsak dan - v takšni in drugačni obliki - in da se ne počutijo ne vem kako dobro. Zato morda res ni odveč pripomniti, da tudi nekaj tako "neškodljivega", kot je soja, lahko povzroči preglavice, če uživamo prevelike količine. 


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ॐ Be a voice, not an echo. ॐ

#931 Jinadaze

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Posted 16 May 2013 - 01:41 PM

Se strinjam s Kinky, pretiravat z ničemer ni dobro (niti z bananami ;P).


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Normality is a paved road: It's comfortable to walk, but no flowers grow on it. 

― V. Van Gogh

 

#932 Immortelle

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Posted 16 May 2013 - 01:46 PM

Eh, jaz potemtakem pretiravam z vsem sadjem in zelenjavo, ne samo z bananami. ;)


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ॐ Be a voice, not an echo. ॐ

#933 Kinky

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Posted 16 May 2013 - 07:06 PM

Se strinjam s Kinky, pretiravat z ničemer ni dobro (niti z bananami ;P).

 

Haha, imaš prav. :D Ne vem kaj mi je zadnje čase, res jih ogromno pojem. Majmun d.o.o. :D


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#934 Matilda

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Posted 16 May 2013 - 09:55 PM

Druga stvar, ki me pri soji skrbi, pa je to, da jo je veliko genetsko spremenjene in je treba res paziti, da kupiš izdelke, ki so GMO-free.

Zakaj? Ker naše telo teh GMO izdelkov sploh ne prepozna kot hrano in takšna hrana povzroča v telesu vnetja, alergije, telo se upre, ker vidi to hrano kot tujek.

 

No ja, ne podpiram GMO, da ne bo zdaj to tako slišat, ampak bi te pa samo popravila, da to ni nujno res, sej GMO hrana je ravno tako iz OH,B,M...

Telo jo LAHKO prepozna kot alergen zaradi drugačnih vrednosti določenih snovi ali pa nekaterih dodanih v primerjavi z bio izdelki, ni pa to splošno dejstvo.


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"Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding."

Bill Bullard

 

#935 Olivija

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Posted 27 May 2013 - 07:22 AM

http://paulshort.com...nies-to-boycott


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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#936 rea

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Posted 15 June 2013 - 01:41 AM

O kurkumi

 

Http://www.pozitivke.net/article.php/Kurkuma-Zacimbe-Vzhodnjaska-Medicina


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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#937 Barbarina

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Posted 03 July 2013 - 08:30 PM

 

super obrazložitev ketonskega načina prehranjevanja.


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#938 Anouk

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Posted 04 November 2013 - 03:52 PM

1450319_10151737888183994_1047552656_n.j


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“Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.” - A. Alda
 
 

#939 Immortelle

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Posted 13 November 2013 - 11:24 AM

1002918_223076631203502_1940914539_n.jpg


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ॐ Be a voice, not an echo. ॐ

#940 Barbarina

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Posted 13 November 2013 - 04:42 PM

S tem se pa zelo strinjam!


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