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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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#901 bellini

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Posted 15 September 2007 - 05:03 PM

standard: thermo drine in 40 min orbitreka
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#902 sade

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Posted 15 September 2007 - 06:09 PM

5 dni skupaj delala po 8ur. me noge bolijo.
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"It's impossible." said pride. "It's risky." said experience. "It's
pointless." said reason. "Give it a try." whispered the heart.

#903 Baby

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Posted 15 September 2007 - 06:14 PM

15min orbitreka
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#904 _v-i-k-i_

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Posted 15 September 2007 - 06:15 PM

sprehod s kužijem
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#905 krneki

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Posted 15 September 2007 - 07:20 PM

zjutraj sprehod
pospravljanje
30 minut teka
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"If it's meant to be, it will find a way."

#906 Brokoli

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Posted 16 September 2007 - 11:31 AM

Malo sem šla rolat biggrin.gif .
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I wanna just dance, but he took me home instead, uh oh!There was a monster in my bed.

#907 bellini

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Posted 16 September 2007 - 05:04 PM

Plazla po Mariborskem pohorju in iskala najboljše mesto za opazovanje downhill tekmovalcev.
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#908 Baby

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Posted 16 September 2007 - 05:38 PM

20min orbitreka
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#909 krneki

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Posted 16 September 2007 - 07:09 PM

pou ure laufala
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"If it's meant to be, it will find a way."

#910 Jinadaze

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Posted 16 September 2007 - 07:16 PM

Celo popoldne likala, 8 km s kolesom.
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Normality is a paved road: It's comfortable to walk, but no flowers grow on it. 

― V. Van Gogh

 

#911 BusyBee

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Posted 16 September 2007 - 07:36 PM

Učila sem se.

Privoščila sem si pa 45 min rekreacije - če preračunam je bila polovica poti tekanje in polovica hitra hoja ...
Trudim se jest čim manj sladkarij...

*Hsul, kak ti rata tolk pretečt???? Mene je skor kap, ko sem prebrala. Jaz pa sem takoj cela zadihana in boga ... svašta.
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Strength is the capacity to break a chocolate bar into four pieces with your bare hands -- and then eat just one of the pieces. (Judith Viorst)

#912 krneki

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Posted 16 September 2007 - 07:59 PM

Ko dobiš kondicijo je mala malca...
Sama pretečem brez problema, ampak sem mnenja da je treba bit zmeren,tud pri gibanju. Tko da je pol urce - 40 minut zame na dan čisto dovolj. Vse kar je več se meni zdi pretiravanje,pol so pa poškodbe na vidiku,pa vse živo.

Drugače pa za vse,ki jih daje kakršenkoli musklfibr po teku...Jaz en morem verjet,ampak fotr mi je rekel da naj po teku naredim svečo in jo držim kako minuto. Začuda je ves musklfibr izginil in zjutraj em se zbudila kot prerojena. Drugače pa po teku vključim še tisti smučarski počep,pa malo se pretegnem.



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"If it's meant to be, it will find a way."

#913 BusyBee

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Posted 17 September 2007 - 09:43 AM

Naredla izpit, zdaj pa učit za drugega (je že čez dva dni). smile.gif

Proti večeru pa grem mal laufat in nabirat kondicijo, da bom tud jaz nekoč lahko pretekla tolko km ;)
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Strength is the capacity to break a chocolate bar into four pieces with your bare hands -- and then eat just one of the pieces. (Judith Viorst)

#914 Jinadaze

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Posted 17 September 2007 - 10:49 AM

thumbup.gif
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Normality is a paved road: It's comfortable to walk, but no flowers grow on it. 

― V. Van Gogh

 

#915 Jinadaze

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Posted 19 September 2007 - 07:30 PM

Pospravljala, sprehod, kolo.
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Normality is a paved road: It's comfortable to walk, but no flowers grow on it. 

― V. Van Gogh

 

#916 rea

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Posted 19 September 2007 - 11:33 PM

Jz mam pa orbi pokvarjen, vn pa ne upam še it, zarad kolena in gležnja rolleyes.gif
Kr neki
100 počepov! laugh.gif
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#917 Jinadaze

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Posted 20 September 2007 - 06:06 PM

6-urni sprehod huh.gif , 18 km s kolesom.
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Normality is a paved road: It's comfortable to walk, but no flowers grow on it. 

― V. Van Gogh

 

#918 Coco*

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Posted 20 September 2007 - 06:33 PM

OMG. Pa kod hodiš ljubo dete laugh.gif

Pretekla sem Kuperja pri telovadbi (in začuda nisem bila ne utrujena, ne zadihana, lahko bi pretekla še enega huh.gif ) in 1,5 ure treninga.
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Everything you can imagine is real.
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#919 laLa°

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Posted 20 September 2007 - 07:31 PM

1,5 ure kondicijskega treninga, pred tem še 50 trebušnjakov.
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#920 Ancka Pomarancka

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Posted 20 September 2007 - 07:36 PM

Standard - 1h aerobike. It was easy...al pa jst dobivam kondicijo smile.gif
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