130 replies to this topic

[_Planet_]

Zvezdana: Kako izgoreti
https://4d.rtvslo.si...zdana/174653307

[Anouk]

What are personal boundaries?

 

Keeping good boundaries & getting your needs met

 

Feeling guilty about setting (and enforcing) boundaries

 

 

Often Caroline Leon’s clients feel guilty when they think they’re prioritizing their own needs over someone else’s needs. After all, our society glorifies self-sacrifice, and caring for oneself first may be seen as selfish (versus what it really is: healthy).

In some families, boundaries are interpreted as disconnection, as disrespectful, as unloving, said Julie Hanks, Ph.D, LCSW, a psychotherapist and author of The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships. “Closeness in unhealthy families is often experienced as sameness, or enmeshment, so boundaries feel scary and uncomfortable.” 

 

 

 

It’s also important to remind yourself that you’re not responsible for other people’s feelings or comfort level, Hanks said. In fact, trying to take responsibility for someone else’s feelings actually keeps them stuck in a victim space, Leon said. “When we can honor the fact that each individual ultimately has responsibility for themselves, we empower everyone to look after their own needs.” We can support others in meeting their needs, but we can’t be responsible for meeting them.

[Kami]

Ljudje počnemo največje neumnosti zaradi navezanosti

[Anouk]

https://www.theneuro...detachment.html

[Kami]

Zato nekateri žalujejo vse življenje

 

Otroku lahko daš samo to, kar si

[Buggy]

A ima katera dostop, da bi celega kopirala?
https://www.dnevnik.si/1042920921

[Kami]

How To Really Listen To People

[Anouk]

[Olivija]

 

 

1. Resilient people know suffering is a part of life for all humans.

2. Resilient people carefully assess situations, knowing what they can and cannot change. We are hardwired to notice the negative. “Our threat focus, our stress response, is permanently dialed up.” Resilient people notice both the negative and the good. Focusing attention on the good, such as practicing gratitude, brings perspective and higher levels of happiness. Finding the good takes intentionality and effort.

3. Resilient people ask themselves, “Is what I’m doing helping me or harming me?” This powerful question provides boundaries and control over decisionmaking.

[Kami]

FINDING JOE

 

In the early 20th century, while studying world mythology, Joseph Campbell discovered a pattern hidden in every story ever told and he called it “The Hero's Journey”. A truly inspirational film, FINDING JOE takes us on the ultimate hero's journey: the journey of self discovery. As you slay dragons and uncover treasures, you just may find that the holy grail you seek is closer than you think.

 

If you've seen this film then you know how much of an impact it could make in the world!

 

A message from the Producer:

"If you haven't seen it then you are in for a treat! This is hope, courage and love all wrapped up in an 80 minute burrito of inspiration. I promise who ever you share this with thank you. Please share this with as many people as you can... the world needs this message now! With Maximum Love ~ Patrick Takaya Solomon"

[Olivija]

[Olivija]

 66C1B356-91D7-442A-B52D-4828CEBA0CF7.jpeg   155.21KB   0 downloads

[Kami]

How not to take things personally?

[Coco*]

Kami, same fine stvari limaš, keep them coming. 

[_Planet_]

^^
Jaa, sem že parkrat hotela napisati.

Nisem še pogledala zadnjega prispevka, samo pripravila na YT. : )

[Kami]

Z največjim veseljem  

 

There's more to life than being happy

 

Saj večina  "ni neko odkrivanje tople vode", ampak mi je full dobro slišat ali se spomnit kakšne stvari, ali jih videti v drugačni luči

[_Planet_]

Ja, pogled z druge strani je dobrodošel. 👍

[Kami]

Tomislav Kuljiš na TV slo - Emocionalne rane

 

omenja tudi odnose otrok - starš

[Kami]

Še nikoli ni bilo tako težko biti moški

[Olivija]

O, fin zapis, hvala za share!