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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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#601 Padme

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Posted 03 July 2007 - 06:11 PM

QUOTE(rea @ 3. 7. 2007 - 17:37) View Post

Uuu, a na tešče? Če ne, pol nč n vela! laugh.gif


Nego tongue.gif

Jst tud ponavad prej spijem zelen čaj, da kao pospeš kurjavo - če kaj! twisted.gif Pa obvezno kakšen kozarc vode ali limonade, da ne dehidriram.
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#602 sonchika

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Posted 03 July 2007 - 06:19 PM

Če pa kaj spijem, mi je pa med vadbo grozno slabo. Začaran krog. Bom jaz to raje počela v kakšnem drugem delu dneva.
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Z ljubeznijo je kakor s pečenko: čim starejši so zobje, tem mlajša mora biti jagnjetina.

#603 Padme

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Posted 03 July 2007 - 06:23 PM

Jst nikol ne grem takoj po tistem, ko kaj spijem telovadit ampak vedno počakam vsaj pol ure.
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The only thing standing between you and your goal

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as to why you can't achieve it.


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#604 Hevea

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Posted 03 July 2007 - 06:54 PM

sonchika, jst isto, na tešče ni šans kšnega miganja, 40 minut pa sploh ne!
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There are no limits to what you can accomplish when you are supposed to be doing something else.

#605 rea

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Posted 03 July 2007 - 08:51 PM

Ja miss, jz tud najprej spijem nekaj (al vodo z limono al pa zelen čaj) pol se grem umit pa oblečt za tečt, pol si pa še nalijem v plastenko obratno kar sem pila predn sm začela telovadt, da mam med tem kej za pit, če žejna ratam
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#606 Izgubljena

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Posted 03 July 2007 - 09:43 PM

10 km s kolesom
15 min steperja
5 min fitnes rollerja
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Kdor hoče videti, mora gledati s srcem. Bistvo je očem nevidno.

#607 TiTa

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Posted 04 July 2007 - 08:15 AM

ura in pol fitnessa na tešče
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#608 rea

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Posted 04 July 2007 - 09:18 AM

45 minut orbija na tešče
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#609 rea

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Posted 05 July 2007 - 01:25 PM

64 minut orbija na tešče
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#610 Padme

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Posted 05 July 2007 - 01:35 PM

Ojeeej 64!! Ej jst pa to sploh ne morem bit tok časa na orbireku k se naveličam. Se počutim že kr en hrček po 20min! laugh.gif Ej, sam ti si pa zihr mogla zj kej shujšat k tolk gonš, pa že tko so te same kosti. biggrin.gif
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The only thing standing between you and your goal

is the bullshit story you keep telling yourself

as to why you can't achieve it.


Jordan Belfort

#611 _Mayckica_

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Posted 05 July 2007 - 01:43 PM

zejle sm začela spet vsak večer delat trebušnjake...

tko da še pride to v večernem delu dneva smile.gif
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Dance...when everything is falling apart, and you have nowhere to go, just turn on the music and let you feelings flow

#612 Ancka Pomarancka

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Posted 05 July 2007 - 01:47 PM

vsak dan 45 minut orbitreka v 1 kosu biggrin.gif
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#613 rea

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Posted 05 July 2007 - 02:45 PM

Ma miss, ne vem, ne tehtam se! Po gledanju v špegu se ne zdim kej drgačna, mejbi sam jz ne vidm, mami mi sicr reče, sam ona bi mi rekla v vsakem primeru (mame pač).Same kosti me pa (dddooh) niso! laugh.gif
Ej, tud jz k hrči smrči, sam je fora da k pridm na cilj-40min, čist not padm in nadaljnih 10,20 minut hitrej prelaufam kokr začetnih 40! Zato se pol potrudm veš!
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#614 Padme

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Posted 05 July 2007 - 02:58 PM

Kolk km prelaufaš ponavad?

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The only thing standing between you and your goal

is the bullshit story you keep telling yourself

as to why you can't achieve it.


Jordan Belfort

#615 rea

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Posted 05 July 2007 - 03:04 PM

Uf ne vem- 40 min je cirka 20km,a ni? LAufam pa minimalno 40, pod 40 nikol, običajno 45, 50, 60
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#616 _v-i-k-i_

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Posted 05 July 2007 - 07:00 PM

dopoldan sm šla peš k frizerju, glih en sprehod. prejle sm šla pa še s kolesom k zobarju. dost bo za dons laugh.gif
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#617 Izgubljena

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Posted 05 July 2007 - 07:42 PM

B komplex
1 ura s kolesom
15 min steperja
5 min fitnes rollerja
vaje za hrbet in trebuh
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Kdor hoče videti, mora gledati s srcem. Bistvo je očem nevidno.

#618 besweety_inside

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Posted 05 July 2007 - 10:10 PM

kak ste pridne punce, men pa cajta zmankuje, da bi čist vsak dna neki muvala, zdaj pišem diplomo, pa še delam, evo jutri začnem pa do nedelje zvečer, skos popoldan, čist bedno... huh.gif
no mal sem se potožila

Drugač pa neki sem nardila zase danes:
- bila na ginekološkem pregledu laugh.gif rolleyes.gif
- pa namesto mame, ki mi nekaj boleha, sem cel dan pospravlala in ji kuhala čajčeka, zato tud nisem šla laufat, je rekla ne it, bodi doma
- aja pa polže sem lovila po vrtu dvakrat čez dan biggrin.gif
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#619 rea

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Posted 06 July 2007 - 07:47 AM

55min orbija na tešče
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#620 Padme

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Posted 06 July 2007 - 08:58 AM

QUOTE(rea @ 5. 7. 2007 - 16:04) View Post

Uf ne vem- 40 min je cirka 20km,a ni? LAufam pa minimalno 40, pod 40 nikol, običajno 45, 50, 60


Jah ne vem, jst mam to mal drgač. 40min itak realno ne more bit 20km teka. Tud moj ne kaže tko. Jst recimo v 40min prelaufam 12km s hitrostjo okoli 18km/h. Tud težavnost se meni drugače meri. To je težko primerjat, ker imaš čist drugačne orbitrek.
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The only thing standing between you and your goal

is the bullshit story you keep telling yourself

as to why you can't achieve it.


Jordan Belfort

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