Sprehod, nošenje težkih predmetov po stopnicah , popoldan sledi še en sprehod
Upam, da se dragi pridruži

Kaj ste danes naredili zase?
#6081
Posted 18 March 2014 - 02:53 PM
#6082
Posted 18 March 2014 - 03:00 PM
Včeraj metabolic, danes TNZ+zumba
"Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding."
Bill Bullard
#6083
Posted 19 March 2014 - 09:01 PM
počepi
pol ure teka
[Napoleon]
#6084
Posted 19 March 2014 - 09:58 PM
ura fitnesa
postajam mrga, delam že z 12 kg
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When you open your mind to the impossible, sometimes you find the truth.
#6085
Posted 20 March 2014 - 06:50 AM
včeraj slaba ura sprehoda
#6086
Posted 20 March 2014 - 01:50 PM
40 min orbitrek
100 počepov
#6087
Posted 22 March 2014 - 09:02 AM
Včeraj fitnes:
8,5 km teka, kombiniranega s hitro hojo in hojo v klanec
Vaje za noge, rit
#6088
Posted 22 March 2014 - 10:01 AM
Spet hodim tečt.
Predvečraj 5 km lahkega teka.
Včeraj 6 km teka + fitnes: vaje za zgornji del
#6089
Posted 22 March 2014 - 10:41 AM
8.5 km teka, 1 km hitre hoje + vaje za raztezanje.
Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.
#6090
Posted 22 March 2014 - 10:05 PM
30 min "Jillian Michaels 30 Day Shred Workout"
Put A Kilt On It!
Everybody knows how to raise children, except the people who have them.
#6091
Posted 24 March 2014 - 08:49 PM
30 minutni workout s prostimi utežmi
#6092
Posted 24 March 2014 - 10:34 PM
Fitnes. Super je bilo.
#6093
Posted 25 March 2014 - 08:27 PM
1 uro aerobike z utežmi
Normality is a paved road: It's comfortable to walk, but no flowers grow on it.
― V. Van Gogh
#6094
Posted 02 April 2014 - 06:31 PM
26km kolesa
#6095
Posted 04 April 2014 - 07:59 PM
Včeraj joga, danes 15min orbitreka.Uradno mam spet dovoljenje za miganje, samo ne smem še tečt in skakat.
After all this time?
Always.
#6096
Posted 05 April 2014 - 08:13 AM
včeraj 40 minut hoje (hrib)
#6097
Posted 05 April 2014 - 01:53 PM
Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.
#6098
Posted 05 April 2014 - 02:04 PM
Jaz pa 2 krat kettlebells fitnes + 1 krat bootcamp
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When you open your mind to the impossible, sometimes you find the truth.
#6099
Posted 05 April 2014 - 02:26 PM
jaz pa 3x fitnes...pa še v nedeljo grem kardio naredit
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