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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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#6061 Olivija

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Posted 26 February 2014 - 07:54 AM

45 minut sprehoda in 30 minut skiroja :lol:

 

Let me tell you ladies, that was FUN!

 

scooter-boy-new-hampshire-crop.jpg


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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#6062 Kinky

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Posted 26 February 2014 - 11:50 AM

1h kettlebell fitnessa


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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When you open your mind to the impossible, sometimes you find the truth.

#6063 ora

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Posted 26 February 2014 - 12:50 PM

FItnesssss :) rit na sporedu, se držim vaj, ki jih je predlagala Lo-Fi :)


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#6064 Kinky

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Posted 03 March 2014 - 12:21 PM

1h kettlebell fitnessa


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#6065 tasika

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Posted 06 March 2014 - 10:34 PM

1h joge


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Če že delaš bedarije naj se ti vsaj posrečijo!

[Napoleon]

#6066 Olivija

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Posted 07 March 2014 - 07:46 AM

(sem na hitro videla 1km joge, haha :lol:)

 

Sreda: 3 km teka

Četrtek: 5 km teka

 

(pred tem pa vsak dan 45 - 60 minut sprehoda na svežem zrakuuu)


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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#6067 Kami

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Posted 12 March 2014 - 07:09 PM

jjjeeejjjj končno se lahko pohvalim, da sem tudi jaz kaj migala!!!

 

pol ure rolanja in 30 min "Jillian Michaels 30 Day Shred Workout" level 1

- na momente sem skoraj umrla! itak nisem nikoli nič delala, zadnje par let pa celo manj kot nič!!!


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Put A Kilt On It!

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#6068 Olivija

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Posted 13 March 2014 - 08:15 AM

Bravo! Zacetek je pa itak najtezji. Da se sploh spravis zraven.

 

Torek: 9 km teka

Vceraj: 4,2 km teka.


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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#6069 Olivija

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Posted 14 March 2014 - 09:46 AM

6,5 km teka, 2 km hoje.


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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#6070 Fiona

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Posted 14 March 2014 - 09:50 AM

včeraj pol ure pilatesa

danes bo isto

jutri pa celo serijo.


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Včasih, redkokdaj se fino ti zdi, da si živ, da te nič ne boli, da je najlepši žarek, ki tebe zbudi, ko si ga odgrneš z oči.

#6071 Kami

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Posted 14 March 2014 - 10:10 AM

30 min "Jillian Michaels 30 Day Shred Workout" level 1


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Put A Kilt On It!

Everybody knows how to raise children, except the people who have them.

 

 

#6072 Olivija

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Posted 16 March 2014 - 07:30 PM

2,5 + 4,5 km teka,

15 min vaj za raztezanje.


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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#6073 Fiona

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Posted 16 March 2014 - 08:07 PM

uro in pol sprehoda

Pa eno uro pletja, če šteje :P


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Včasih, redkokdaj se fino ti zdi, da si živ, da te nič ne boli, da je najlepši žarek, ki tebe zbudi, ko si ga odgrneš z oči.

#6074 Kinky

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Posted 17 March 2014 - 11:33 AM

včeraj: malo manj kot 10 km teka

 

danes: kettlebells fitnes


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#6075 Fiona

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Posted 17 March 2014 - 11:50 AM

pilates


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Včasih, redkokdaj se fino ti zdi, da si živ, da te nič ne boli, da je najlepši žarek, ki tebe zbudi, ko si ga odgrneš z oči.

#6076 _Mayckica_

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Posted 17 March 2014 - 11:31 PM

badminton na sončku, tudi to nekaj šteje  :P


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Dance...when everything is falling apart, and you have nowhere to go, just turn on the music and let you feelings flow

#6077 Kami

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Posted 18 March 2014 - 08:30 AM

30 min "Jillian Michaels 30 Day Shred Workout" level 1


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Put A Kilt On It!

Everybody knows how to raise children, except the people who have them.

 

 

#6078 Olivija

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Posted 18 March 2014 - 10:17 AM

5 km teka,

raztezne vaje,

scipanje fanta v rit in nato bezanje pred njim


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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#6079 Kami

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Posted 18 March 2014 - 10:24 AM

scipanje fanta v rit in nato bezanje pred njim

 

ta vaja mi je všeč :D


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Put A Kilt On It!

Everybody knows how to raise children, except the people who have them.

 

 

#6080 Olivija

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Posted 18 March 2014 - 10:34 AM

Meni tudi, veliko bolj, kot ce je obratno ;D Kar ponavadi nikoli ni, jaz sem zmeraj 'ta hudobna', da si se po stopnicah ne upa vec pred mano hoditi (jaz pa pred njim ne, ker vedno mislim, da me bo zacel scipati, da mi vrne, in potem kar stecen pred njim, da me ne bi dobil, on si pa sploh ne pride gor, da bezim zaradi tega :lol:


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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 
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