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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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#5981 Nincha

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Posted 01 September 2013 - 02:11 PM

:o :worship:


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After all this time?

Always.

#5982 Lo-Fi

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Posted 01 September 2013 - 04:13 PM

Noge,zadnjica


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#5983 Olivija

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Posted 02 September 2013 - 09:01 PM

7 km teka, vaje za raztezanje.
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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5984 Fiona

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Posted 09 September 2013 - 06:12 AM

včeraj:

40 minut 15% klanca (kolesarjenje)

pol pa še dol...


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Včasih, redkokdaj se fino ti zdi, da si živ, da te nič ne boli, da je najlepši žarek, ki tebe zbudi, ko si ga odgrneš z oči.

#5985 Barbarina

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Posted 09 September 2013 - 04:57 PM

Trening za noge in rit z obremenitvijo


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#5986 Kinky

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Posted 09 September 2013 - 06:38 PM

10 km intervalov in vmes počasnega teka


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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When you open your mind to the impossible, sometimes you find the truth.

#5987 Olivija

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Posted 09 September 2013 - 06:55 PM

1ura pilates (loving it!)

1ura kolo


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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5988 Kinky

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Posted 12 September 2013 - 07:49 PM

7 km intervalov


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#5989 Sinnaia

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Posted 12 September 2013 - 09:18 PM

Fitnes: tek, vaje noge+rit, steper


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#5990 Fiona

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Posted 22 September 2013 - 09:44 AM

1 km oz. 20 dolžin plavanja


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Včasih, redkokdaj se fino ti zdi, da si živ, da te nič ne boli, da je najlepši žarek, ki tebe zbudi, ko si ga odgrneš z oči.

#5991 Lo-Fi

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Posted 22 September 2013 - 10:23 AM

Trening za noge in rit z obremenitvijo


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#5992 Ancka Pomarancka

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Posted 22 September 2013 - 05:06 PM

Pon: trening s trenerjem (30min kardio + 35min roke in hrbet)

tor: kardio: 1h 15min

sre: kardio: 50min

pet: metabolni trening + 20min kardio 


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#5993 Sarah

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Posted 22 September 2013 - 05:13 PM

Kak kardio pa imaš 1h in 15min če smem vprašat? :)


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Cosa vuoi che ti scriva?
Cosa vuoi che ti dica?
Tu sei ovunque in me.

#5994 Ancka Pomarancka

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Posted 22 September 2013 - 05:30 PM

tisti dan sem si razporedila v tem vrstnem redu: 

25min kolo + 25min teka + 5min hitre hoje v klanec + 10min orbitreka + 10min steperja


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#5995 Sarah

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Posted 22 September 2013 - 05:33 PM

Aha, hvala! :)


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Cosa vuoi che ti scriva?
Cosa vuoi che ti dica?
Tu sei ovunque in me.

#5996 Kinky

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Posted 23 September 2013 - 08:14 PM

11 km teka


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#5997 tasika

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Posted 01 October 2013 - 06:26 PM

sprehod s psom

vaje za noge in trebušne 


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Če že delaš bedarije naj se ti vsaj posrečijo!

[Napoleon]

#5998 Kinky

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Posted 01 October 2013 - 09:02 PM

včeraj: 8 km teka


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#5999 tasika

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Posted 10 October 2013 - 08:09 PM

1h telovadbe


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Če že delaš bedarije naj se ti vsaj posrečijo!

[Napoleon]

#6000 Lo-Fi

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Posted 13 October 2013 - 07:34 AM

sreda:

hrbet,50min orbitrek

 

četrtek;

rame,trebušne,50min orbitrek

 

včeraj;

biceps,triceps.50min orbitrek, 1h hoje


danes: 

noge,zadnjica


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