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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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#5961 Sarah

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Posted 22 August 2013 - 07:46 PM

^^ uh, verjamem. pri meni se že pri enotedenski pavzi pozna, zmorem manj, sploh kakih trebušnjakov.


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#5962 Kami

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Posted 22 August 2013 - 09:50 PM

a res, po enem tednu???? ne bi si mislila... oz. nisem nikoli opazila bistvene razlike. Jaz sem jo opazila po več kot 14 eneh. Je pa res, da sem bila takrat bistveno mlajša kot zdaj :)

 

Midva sva pa danes šla sama na šmarno, z bistveno hitrejšim tempom, kot z otroki. Pasalo je.


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#5963 Kinky

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Posted 23 August 2013 - 07:20 AM

Ena ura intervalnih tekov :S


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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#5964 Marmelada

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Posted 23 August 2013 - 08:37 AM

Ta teden 4x po 45-60 min veslanja. Mogoče bom še danes.


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#5965 Fiona

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Posted 24 August 2013 - 11:57 AM

Insanity cardio abs


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Včasih, redkokdaj se fino ti zdi, da si živ, da te nič ne boli, da je najlepši žarek, ki tebe zbudi, ko si ga odgrneš z oči.

#5966 Padme

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Posted 25 August 2013 - 11:32 AM

Wii U - Your Shape Fitness Evolved, 1 ura in pol.


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is the bullshit story you keep telling yourself

as to why you can't achieve it.


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#5967 Kinky

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Posted 27 August 2013 - 09:04 AM

Ena ura intervalnih tekov :S

 

Skupaj cca 9 km 


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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When you open your mind to the impossible, sometimes you find the truth.

#5968 Fiona

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Posted 27 August 2013 - 09:23 AM

Insanity Plyometric cardio circuit


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Včasih, redkokdaj se fino ti zdi, da si živ, da te nič ne boli, da je najlepši žarek, ki tebe zbudi, ko si ga odgrneš z oči.

#5969 Olivija

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Posted 29 August 2013 - 10:30 AM

Prejsnji teden kolo, tek, pohod x 3.

Danes 8,2 km teka.


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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5970 Ancka Pomarancka

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Posted 29 August 2013 - 10:54 AM

V ponedeljek: 20min kolesa, 15min steze, 10min orbitreka, vaje za roke, trebušnjaki

V torek: 6,5km hitre hoje

V sredo: 25min kolesa, 20min steze, 10min oribtreka, vaje za roke, trebušnjaki

Danes: 8km hitre hoje (če bo vreme)


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#5971 Coco*

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Posted 30 August 2013 - 06:57 PM

Približno 25 km kolesarjenja in divjanja po mestu.


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#5972 Ancka Pomarancka

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Posted 30 August 2013 - 07:58 PM

30min bicikla, 20min hitre hoje v hrib, trebušnjaki, sklece, vaje za roke.

Potem se je pa še fantu šlo na sprehod in sva šla 6km hitre hoje.
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#5973 Anouk

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Posted 30 August 2013 - 08:19 PM

60 km kolesarjenja cez drn in strn


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“Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.” - A. Alda
 
 

#5974 ora

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Posted 30 August 2013 - 08:46 PM

Dolg sprehod dopoldan.

Skupno pripravljanje kosila.

Zdaj pa čvek s prijateljico ob martiniju in prijetna napitost :D.


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#5975 Fiona

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Posted 31 August 2013 - 06:25 AM

Ura teka ob 5 ZJUTRI!


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Včasih, redkokdaj se fino ti zdi, da si živ, da te nič ne boli, da je najlepši žarek, ki tebe zbudi, ko si ga odgrneš z oči.

#5976 Kinky

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Posted 31 August 2013 - 07:28 AM

Ura teka in vaj za moč.

 

Jutri imam v planu 16 km.


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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When you open your mind to the impossible, sometimes you find the truth.

#5977 Lo-Fi

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Posted 31 August 2013 - 07:44 AM

Hrbet

5o min orbitreka


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#5978 Barbarina

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Posted 31 August 2013 - 06:41 PM

Kolesarila na Roglo
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#5979 tasika

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Posted 01 September 2013 - 10:59 AM

45min cardio


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Če že delaš bedarije naj se ti vsaj posrečijo!

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#5980 Kinky

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Posted 01 September 2013 - 01:35 PM

16 km teka  :cool:


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

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