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Kaj ste danes naredili zase?


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#5881 Fiona

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Posted 06 June 2013 - 01:09 PM

Barbarina, daj mi malo napiši kje dobiš vaje.

Jaz sme malo gledala hiit workouts pa mi vse skup ni najbolj jasno.

Bi pa isto vaje z lastno težo + kardio.

Samo tek mi je mal brezvezen.


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Včasih, redkokdaj se fino ti zdi, da si živ, da te nič ne boli, da je najlepši žarek, ki tebe zbudi, ko si ga odgrneš z oči.

#5882 Kinky

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Posted 06 June 2013 - 07:00 PM

7 km teka, vaje v šoli teka


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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#5883 Nincha

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Posted 06 June 2013 - 07:17 PM

včeraj zjutraj 3,5km teka in zvečer bootcamp, danes zjutraj 3,5km teka in zvečer metabolic effect


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After all this time?

Always.


#5884 Barbarina

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Posted 06 June 2013 - 07:35 PM

Fiona na fitnessblender.com imaš ogromno workoutov. Poglej, men je to super stran. Od izi kardio workoutov, do HIITov, do workoutov z utežmi. Vse.

 

Danes sem naredila en workout z utežmi za celo telo + Insanity cardio abs.


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#5885 Olivija

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Posted 06 June 2013 - 09:00 PM

16 km rolanja.


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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5886 Lo-Fi

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Posted 07 June 2013 - 08:34 PM

biceps, triceps

50min orbitreka


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#5887 Olivija

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Posted 08 June 2013 - 10:45 AM

Cetrtek, petek : fitnes
Danes: 9 km teka
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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5888 Marmelada

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Posted 08 June 2013 - 12:22 PM

V torek in včeraj 1 ura veslanja, danes moram tudi.


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"Life is like a box of chocolates. You never know what you're gonna get."


#5889 Lo-Fi

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Posted 09 June 2013 - 02:08 PM

Noge,zadnjica


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#5890 Olivija

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Posted 09 June 2013 - 06:04 PM

Danes 2h kolesarjenja. Nespametno, ker me boli grlo in me je ful napihalo. Sem pa dosega max hitrost 71,8 km/h. Yeah! :lol:
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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5891 Anouk

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Posted 09 June 2013 - 06:49 PM

2 h sprehoda

30 km s kolesom proti vetru 


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“Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.” - A. Alda
 
 

#5892 Fiona

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Posted 09 June 2013 - 08:07 PM

danes cca 45 minut vaj z žogo (celo telo). I love it, to je moj edini in hkrati najljubši pripomoček. Bom izvajala vsak dan zdaj.


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Včasih, redkokdaj se fino ti zdi, da si živ, da te nič ne boli, da je najlepši žarek, ki tebe zbudi, ko si ga odgrneš z oči.

#5893 Kinky

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Posted 10 June 2013 - 08:08 AM

9 km teka


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.


#5894 tasika

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Posted 17 June 2013 - 06:27 PM

Trebušne, rit


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Če že delaš bedarije naj se ti vsaj posrečijo!

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#5895 Nincha

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Posted 21 June 2013 - 08:34 PM

Včeraj TNZ, danes Power in Bootcamp.


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After all this time?

Always.


#5896 Kinky

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Posted 23 June 2013 - 06:45 PM

8 km teka


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.


#5897 ora

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Posted 23 June 2013 - 06:50 PM

Prvič letos na kolesu, zmogla skoraj 40 km po naših klancih, boli me pa samo rit :D, ponosna in super se počutim.


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#5898 Lo-Fi

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Posted 23 June 2013 - 06:52 PM

Noge&zadnjica


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#5899 Barbarina

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Posted 24 June 2013 - 05:27 PM

Danes sem spet po nekaj časa, (recimo 1 mesec) delala Insanity (zaradi slabega vremena, ker mi ni v takem it tečt) in sem skoraj umrla zraven. :o  Ne morem verjet, ker sem ta čas skos trenirala, samo pač ne Insanityja. Kak se telo hitro razvadi...


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#5900 Lo-Fi

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Posted 24 June 2013 - 09:13 PM

Hrbet,50 min orbitrek


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