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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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#5861 Barbarina

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Posted 16 May 2013 - 05:41 PM

Danes 30 minutni trening s prostimi utežmi za celo telo + Insanity insane abs


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#5862 Nincha

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Posted 16 May 2013 - 07:04 PM

Metabolic effect


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After all this time?

Always.

#5863 Kinky

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Posted 16 May 2013 - 07:05 PM

Šola teka


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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When you open your mind to the impossible, sometimes you find the truth.

#5864 ora

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Posted 17 May 2013 - 12:26 PM

5 km teka.


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#5865 Barbarina

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Posted 18 May 2013 - 04:33 PM

1000 kcal burn workout (Fitnessblender)


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#5866 Olivija

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Posted 20 May 2013 - 12:25 PM

Vceraj 8,5 km teka,
danes 9,2.
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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5867 Kinky

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Posted 22 May 2013 - 07:09 PM

7 km teka


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#5868 Nincha

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Posted 24 May 2013 - 11:44 PM

Ned: Power

Pon: /

Tor: Metabolic effect

Sre: 1h orbitreka

Čet: Metabolic Effect

Pet: Power, bootcamp

 

-_-


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After all this time?

Always.

#5869 Anouk

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Posted 25 May 2013 - 07:46 AM

JM's 6 week 6 pack (ime mi je ful smesno : D)


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“Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.” - A. Alda
 
 

#5870 Barbarina

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Posted 25 May 2013 - 07:47 AM

Pridna!

 

Vceraj  20 min HIIT

Danes 1000 kcal burn workout

 

Oboje od Fitness blender


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#5871 Olivija

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Posted 27 May 2013 - 07:21 AM

9 km teka vceraj.
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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5872 Barbarina

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Posted 27 May 2013 - 05:20 PM

Trening s prostimi utežmi za celo telo.

 

Zdaj pa se za nekaj časa poslavljam od uteži, ker sem z Insanityjem pridobila malo preveč mišic z moj okus, predvsem na nogah. Izvajala bom treninge z lastno težo in pa nizkointenzivni kardio. Da vidim, kaj bo. :)


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#5873 Olivija

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Posted 27 May 2013 - 07:54 PM

45 min pohod.
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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5874 Barbarina

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Posted 28 May 2013 - 06:49 PM

45 min lahnega teka


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#5875 Olivija

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Posted 28 May 2013 - 07:18 PM

9,3 km teka. Pa hitro je minilo, super traso sem spet na novo odkrila, se sestra je bila navdusena.
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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5876 Lo-Fi

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Posted 01 June 2013 - 08:10 PM

Ned: noge,zadnjica

Pon: hrbet,50mikn orbitreka, 8km hitre hoje

Tor: 7km teka

Sre: rame,trebušne,50min orbitreka

Čet:/

Pet:biceps,triceps.50min orbitreka


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#5877 Olivija

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Posted 02 June 2013 - 02:42 PM

Pufff, superwomaaaah! ;-)

Vceraj 9,3 km teka,
danes 8,8.
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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5878 Lo-Fi

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Posted 02 June 2013 - 03:54 PM

Noge,zadnjica


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#5879 Olivija

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Posted 04 June 2013 - 09:29 PM

10 km teka, po PST.


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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5880 Fiona

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Posted 05 June 2013 - 09:51 AM

Ponedeljek: ura pilatesa

Včeri: 50 minut teka (hribčki tudi)


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Včasih, redkokdaj se fino ti zdi, da si živ, da te nič ne boli, da je najlepši žarek, ki tebe zbudi, ko si ga odgrneš z oči.
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