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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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#5781 ora

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Posted 17 April 2013 - 10:29 AM

5 km teka, trebušnjaki in tako :)


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#5782 Barbarina

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Posted 17 April 2013 - 06:12 PM

Prvič letos sem šla na Kalvarijo po stopnicah - 3x gor in dol, potem pa še cca 2km teka.


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#5783 Anouk

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Posted 17 April 2013 - 06:32 PM

1h 15 min kolesarjenja


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“Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.” - A. Alda
 
 

#5784 Olivija

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Posted 17 April 2013 - 08:49 PM

Zvecer se 8 km teka.
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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5785 Barbarina

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Posted 18 April 2013 - 05:22 PM

Uteži - celo telo

 

Komaj sem se spravila, ker mam nor muskelfiber od včeraj.


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#5786 Olivija

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Posted 18 April 2013 - 05:55 PM

5 km teka.
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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5787 Anouk

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Posted 18 April 2013 - 06:23 PM

Jillian abs (35 min)


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“Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.” - A. Alda
 
 

#5788 Nincha

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Posted 18 April 2013 - 06:29 PM

4km teka (DM priprave).


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After all this time?

Always.

#5789 Kinky

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Posted 18 April 2013 - 07:10 PM

Adidasova šola teka, ena ura 15 minut priprav, skipping, etc.


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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When you open your mind to the impossible, sometimes you find the truth.

#5790 Matilda

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Posted 18 April 2013 - 07:11 PM

1 ura bodyPump


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"Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding."

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#5791 Lo-Fi

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Posted 18 April 2013 - 08:36 PM

10km hitre hoje


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#5792 Neytiri

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Posted 18 April 2013 - 08:47 PM

Včeraj: mengeška koča; en krog po parku

danes: mengeška koča; 3,5km teka


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Svet je tak, kot si ga pripravljen videti

#5793 TASH

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Posted 18 April 2013 - 09:53 PM

Pol ure teka, nimam pojma kok sem pretekla :D


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#5794 Olivija

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Posted 19 April 2013 - 02:53 PM

2 uri kolesarjenja. 37km. :-)
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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5795 Barbarina

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Posted 19 April 2013 - 09:06 PM

20 min HIIT

Še vedno mam nenormalen muskelfiber. Dol po stopnicah hodim ko da mam plavutke obute.


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#5796 Lo-Fi

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Posted 19 April 2013 - 09:16 PM

noge,zadnjica


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#5797 Barbarina

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Posted 20 April 2013 - 05:15 PM

Uteži - celo telo

Insanity Insane abr


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#5798 Kinky

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Posted 21 April 2013 - 06:40 AM

16 km teka


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#5799 Fiona

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Posted 21 April 2013 - 07:04 AM

Včeraj sem prvič po 7 mesecih tekla in je situacija precej grozna.

Sem tekla 35 minut.

Saj odtekla sem, samo se mi je poznalo na hitrosti, pa danes me noge bolijo...

Upam da bo šlo od tu samo še navzgor.


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Včasih, redkokdaj se fino ti zdi, da si živ, da te nič ne boli, da je najlepši žarek, ki tebe zbudi, ko si ga odgrneš z oči.

#5800 Neytiri

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Posted 21 April 2013 - 01:52 PM

Pa sej si ful dolgo tekla! ;)


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Svet je tak, kot si ga pripravljen videti
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