Chihuahua with Attitude
Posted 14 January 2016 - 11:14 AM
Huh, tiste najcenejše v Mullerju pa DM, ampak imajo kup sranja notri poleg še in manj beljakovin.
Najboljše so Quest bar, pri nas jih dobiš v Maxximum shopu, pa v Proteini.si trgovinah, pa še kje najbrž. Aja, tudi v Sparu in DM-ju sem jih videla, ampak imajo tako ceno, da dol padeš 
.
beljakovinske/proteinske.. to je isto 
Cosa vuoi che ti scriva?
Cosa vuoi che ti dica?
Tu sei ovunque in me.
Ginger Mrs. Darcy / Fraser
Posted 14 January 2016 - 12:34 PM
aha, hvala za info ... jaz nimam pojma o teh stvareh. Kolegica mi je včeraj rekla, da bi bilo fajn po treningu nekaj pojest, ker sem sestradana, ko končam ob 22h. Ampak pojma nisem imela kaj naj pojem.
Put A Kilt On It!
Everybody knows how to raise children, except the people who have them.
Izberi si sam
Posted 14 January 2016 - 01:10 PM
Kaj pa če bi pojedla malo skute, oz. zrnatega sira?
pro libraries
Posted 14 January 2016 - 01:26 PM
Ali pa banane recimo?
Snowflake on fire
Posted 14 January 2016 - 02:43 PM
Banana se mi ne zdi najboljša izbira za po treningu, ker so praktično sami OH, rabi pa mešanico OH in beljakovin.
"Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding."
Bill Bullard
Sassenach
Posted 14 January 2016 - 02:50 PM
Kaj pa humus?
pro libraries
Posted 14 January 2016 - 02:55 PM
Banana se mi ne zdi najboljša izbira za po treningu, ker so praktično sami OH, rabi pa mešanico OH in beljakovin.
Banana in arasidovo maslo (recimo na rezini kruha) ali banana in pest mandljev/orehov?
Chihuahua with Attitude
Posted 14 January 2016 - 02:55 PM
^ jaz tega ne bi jedla ob 11 zvečer, je pa v redu izbor drugače.
Šejk + banana je idealka za po treningu. 
Lahko pa si sama narediš beljakovisnki smoothie, ni treba "kupovat praškov". In potem to spiješ ko prideš domov.
Čokoladno mleko je ful v redu po treningu drugače, brez heca. Saj je še ful variant (banana z arašidovim maslom, cottage cheese, skuta, jogurt, tuna, oreščki) samo ne vem kaj ti predlagat za tako uro.
In seveda beljakovisnka ploščica je super.
Cosa vuoi che ti scriva?
Cosa vuoi che ti dica?
Tu sei ovunque in me.
Izberi si sam
Posted 14 January 2016 - 03:23 PM
Chihuahua with Attitude
Posted 14 January 2016 - 03:25 PM
Jaz ob 11 zvečer ne bi jedla masla in oreščkov, sicer pa vsakemu svoje.
Kami
Cosa vuoi che ti scriva?
Cosa vuoi che ti dica?
Tu sei ovunque in me.
gobezdalo
Posted 21 January 2016 - 06:22 PM
^^ Svašta
Kaj je najboljše za dvig odpornosti, ker jz sem zarad dela in spanja 4 ure na noč čiz sesula, kožo mam grozno, komej gledam, ustnice mam razpokane, pa kotičke ustnic, še dlesen se mi je vnela pri enem zobu? Zj se nalivam s c vitaminom, kaj bi še lahko vzela?
Sassenach
Posted 22 January 2016 - 08:17 AM
Jaz sem si nardila ingver, med in limono in to jem eno žličko na dan.
Izberi si sam
Posted 22 January 2016 - 09:58 AM
Jaz mam trenutno omega 3, glutamin in vitamin C. Glutamin predvsem zaradi odpornosti, vitamin C pa zaradi težav z železom.
human search engine of cudovita.si
Posted 03 February 2016 - 05:30 PM
Ginger Mrs. Darcy / Fraser
Posted 04 February 2016 - 08:21 AM
Kami, jaz takoj po vadbi spijem beljakovinski napitek, čez čas pa jem normalno večerjo, ker sem, enako kot ti, sestradana.
Beljakovinske ploščice je pa enkrat Barbarina priporočila Medexove, so mi všeč tako sestavinsko kot tudi po okusu in ceni. Samo pri meni je beljakovinska ploščica kaplja v morje, ni namesto večerje.
ja, sem jih tudi jaz kupila v Medexu ... saj ne potrebujem vedno, ampak kdaj pa pridem sestradana.
Hvala za info!
Put A Kilt On It!
Everybody knows how to raise children, except the people who have them.
human search engine of cudovita.si
Posted 05 February 2016 - 06:32 PM
Snowflake on fire
Posted 20 July 2016 - 01:11 PM
Punce, ki redno naročate na iHerb - se samo meni zdi, da se je poštnina skoraj 2x podražila? Zdaj je 8 $.
Ful je bedno, da zato še hitreje dosežeš tistih 22 €.
"Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding."
Bill Bullard
Miss Havisham
Posted 20 July 2016 - 01:17 PM
4$ je nad 20$. Lahko pa naročiš za 22$ (odvisno od tečaja) blaga in 4$ poštnine in ne bo davka. Tako razlaga to carinska pošta. Torej tisti davek, se obračuna samo za blago v vrednosti nad 22€, ki mu prištejejo še poštnino. Če pa je blago manj, ti poštnine ne štejejo zraven in gre zadeva mimo brez dajatev.
Upam, da je razumljivo napisano 
Dear Leonard. To look life in the face, always, to look life in the face and to know it for what it is. At last to know it, to love it for what it is, and then, to put it away. Leonard, always the years between us, always the years. Always the love. Always the hours.
Snowflake on fire
Posted 20 July 2016 - 01:26 PM
Jaz sem skos mislila, da se vse skupaj upošteva... To si carinska pošta vsako leto nekaj drugega izmisli
Klinc, sem že naročila, vem za drugič. Hvala!
"Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding."
Bill Bullard
Miss Havisham
Posted 20 July 2016 - 02:05 PM
Jaz tudu 
Samo je zadnjič ena na carino klicala.
Dear Leonard. To look life in the face, always, to look life in the face and to know it for what it is. At last to know it, to love it for what it is, and then, to put it away. Leonard, always the years between us, always the years. Always the love. Always the hours.
0 members, 0 guests, 0 anonymous users
