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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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#5661 URŠKA

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Posted 19 December 2012 - 10:48 AM

Včeraj sem se po mesecu dni pavze vpisala na fitness, ubila rit in noge. dobesedno. še ko sedim pri miru me vse boli. in danes naj grem kardio delat? jah, sej tko nimam kej za počet...


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#5662 Lo-Fi

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Posted 02 January 2013 - 08:19 PM

biceps,trebušne

50 min orbitrek


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#5663 Olivija

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Posted 02 January 2013 - 10:48 PM

Vceraj 5 km teka

Danes 5 km teka + 40 minut sprehoda


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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5664 Barbarina

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Posted 03 January 2013 - 03:19 PM

Intervalni trening z utežmi.

Začela z LC dieto, v soboto začnem z Insanity-jem.


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#5665 Lo-Fi

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Posted 04 January 2013 - 10:48 PM

hrbet

50min orbitreka


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#5666 Anouk

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Posted 04 January 2013 - 10:56 PM

45 min IR savnanja


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“Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.” - A. Alda
 
 

#5667 Sinnaia

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Posted 04 January 2013 - 10:59 PM

Fitnes.


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#5668 Kinky

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Posted 05 January 2013 - 04:25 PM

5 km teka


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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When you open your mind to the impossible, sometimes you find the truth.

#5669 Olivija

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Posted 05 January 2013 - 08:27 PM

tek + pohod, 40 minut.


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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5670 Lo-Fi

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Posted 06 January 2013 - 11:56 AM

noge,zadnjica


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#5671 Lo-Fi

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Posted 07 January 2013 - 09:10 PM

biceps,triceps

50min orbitreka


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#5672 Nincha

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Posted 07 January 2013 - 09:23 PM

Vceraj 5km teka (29:58 :lol: ) Danes savnanje in 20 dolzin v bazenu.
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After all this time?

Always.

#5673 Olivija

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Posted 09 January 2013 - 12:09 PM

Vceraj ura in pol pilatesa.

 

Pa 12 km kolesarjenja. :-)


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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5674 Kinky

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Posted 09 January 2013 - 12:10 PM

Danes: malo manj kot 5 min teka (vmes malo hoje)

 

5 km :D


Edited by Kinky, 09 January 2013 - 12:37 PM.

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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#5675 Ancka Pomarancka

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Posted 09 January 2013 - 12:36 PM

5min? Si se pa potrudila! :P


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#5676 Kinky

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Posted 09 January 2013 - 12:37 PM

Haha, 5 km. :D :D


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#5677 Lo-Fi

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Posted 09 January 2013 - 08:43 PM

rame

50 min orbitreka


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#5678 Nincha

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Posted 09 January 2013 - 09:22 PM

smucanje,
1h fitnesa,
50 dolzin v bazenu (pomoje okrog slabega kilometra),
savnanje :woot:
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After all this time?

Always.

#5679 Limona

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Posted 09 January 2013 - 09:30 PM

Boš pa dobro spala. ;)


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#5680 tasika

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Posted 11 January 2013 - 12:23 PM

5 tibetanskih vaj za pomlajevanje


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Če že delaš bedarije naj se ti vsaj posrečijo!

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