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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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7001 replies to this topic

#5541 Plain Jane

Izberi si sam

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Posted 24 July 2012 - 03:12 PM

Na Insanity trening grem!

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#5542 luci

odvisnik

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Posted 25 July 2012 - 07:14 PM

Šla sem na sprehod, zdej bom pa probala narest še cardio vadbo in pa malo joge. Ne vem pa če bo šlo, ker me še zmeri uiber boli želodec. Jem previdno, ker me ful boli in nimam nekega apetita, če pa ne jem, je pa še huje. Res upam, da bo šlo tole nazaj oz da se čim prej umiri.

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#5543 Lo-Fi

odvisnik

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Posted 27 July 2012 - 10:27 PM

noge,trebušne
40min orbitreka

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#5544 Lo-Fi

odvisnik

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Posted 28 July 2012 - 09:21 PM

biceps,triceps

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#5545 krneki

Izberi si sam

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Posted 29 July 2012 - 06:42 AM

petek: 2 uri hoje
Včeraj: 2 uri kolesarjenja, 2 uri hoje
Danes: cca ura in pol kolesarjenja

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"If it's meant to be, it will find a way."

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#5546 Lo-Fi

odvisnik

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Posted 29 July 2012 - 09:13 AM

noge,zadnjica

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#5547 Marmelada

cca 270 kcal/100 g

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Posted 29 July 2012 - 10:14 PM

Dobra ura veslanja po dolgem času.

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"Life is like a box of chocolates. You never know what you're gonna get."

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#5548 krneki

Izberi si sam

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Posted 30 July 2012 - 05:54 PM

50 minut kolesa, večinoma klanec med 10 in 14 %.
Dodajam še standardne vaje za telo.

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"If it's meant to be, it will find a way."

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#5549 Ancka Pomarancka

Izberi si sam

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Posted 30 July 2012 - 06:08 PM

3,5km teka

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#5550 luci

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Posted 30 July 2012 - 09:26 PM

30 min cardia in 40 min joge

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#5551 Lo-Fi

odvisnik

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Posted 01 August 2012 - 07:29 PM

biceps,triceps
50 min orbitreka

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#5552 krneki

Izberi si sam

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Posted 01 August 2012 - 08:02 PM

45 minut kolesa (klanec)

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#5553 Marmelada

cca 270 kcal/100 g

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Posted 02 August 2012 - 01:54 PM

Včeraj in predpredvčerajšnjim 1 ura veslanja.

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"Life is like a box of chocolates. You never know what you're gonna get."

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#5554 Kinky

Železna devica

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Posted 02 August 2012 - 02:01 PM

včeraj pol ure teka in hoje

v nedeljo 4 ure kolesarjenja

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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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When you open your mind to the impossible, sometimes you find the truth.