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Kaj ste danes naredili zase?


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#5261 Nincha

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Posted 27 May 2012 - 05:58 PM

3,5km teka (prvič sem rabila 25 min, zdaj samo 18 :D )
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After all this time?

Always.


#5262 Anouk

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Posted 27 May 2012 - 06:15 PM

1h kolesarjenja
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“Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.” - A. Alda
 
 

#5263 Ancka Pomarancka

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Posted 27 May 2012 - 06:32 PM

4,5km intervalov
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#5264 Anouk

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Posted 28 May 2012 - 12:46 PM

Insanity Fit Test (I am sooooo not fit!)

vaje za roke in trebuh
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“Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.” - A. Alda
 
 

#5265 tasika

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Posted 28 May 2012 - 01:56 PM

bikini blaster part 1
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Če že delaš bedarije naj se ti vsaj posrečijo!

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#5266 Barbarina

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Posted 28 May 2012 - 04:02 PM

Grem na Kalvarijo po stopnicah
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#5267 Lo-Fi

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Posted 28 May 2012 - 08:29 PM

rame, trebušne
50min orbitreka
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#5268 krneki

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Posted 28 May 2012 - 08:52 PM

Pilates, 1h
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"If it's meant to be, it will find a way."

#5269 Olivija

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Posted 29 May 2012 - 09:27 AM

V nedeljo 11 km teka,
danes 9 km.
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Odkriti srečo. Jo loviti in ujeti. Se prepustiti. Gledati z odprtimi očmi, vonjati, poslušati, se čuditi. Biti radoveden, ceniti lepoto in preproste, majhne in srčne stvari, srčne ljudi, trenutke. Čričke. Predvsem ne pozabi na čričke. Brez njih ni poletja.

 
 

#5270 eve

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Posted 29 May 2012 - 02:00 PM

Fitnes (roke, ramena)
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Never allow someone to be your priority while you're just their option.

#5271 Anouk

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Posted 29 May 2012 - 03:25 PM

Insanity: Plyometric Cardio Circuit
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“Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.” - A. Alda
 
 

#5272 Ancka Pomarancka

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Posted 29 May 2012 - 03:46 PM

1:15 fitnesa

današnji komentar trenerja zmaga:
tvoja guza poćela je dobivat oblik....no, imala je oblik i prije, ali ne takav dobar! :lol:
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#5273 Jinadaze

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Posted 29 May 2012 - 04:40 PM

:lol:
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Normality is a paved road: It's comfortable to walk, but no flowers grow on it. 

― V. Van Gogh

 


#5274 Lo-Fi

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Posted 29 May 2012 - 06:38 PM

1h skvoša
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#5275 Princeska

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Posted 30 May 2012 - 06:18 AM

predvčerajšnjim: mengeška koča
včeraj: 1h pilates, mengeška koča
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"First make it in your head. And then you can make it anywhere."


#5276 Ancka Pomarancka

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Posted 30 May 2012 - 09:14 PM

7,5 km intervalov....s tem, da sem podrla več svojevrstnih rekordov zraven :D
1. najdaljša pretečena razdalja brez vmesne hoje
2. najkrajši čas na to razdaljo (izboljšala za 15min)
3. najbolj stabilen pulz
4. najdaljša pretečena razdalja v 1h.
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#5277 Anouk

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Posted 31 May 2012 - 02:12 PM

Insanity Cardio Power & Resistance

I effin' love this man, yo!
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“Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.” - A. Alda
 
 

#5278 Barbarina

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Posted 31 May 2012 - 05:52 PM

Včeraj trening z utežmi, celo telo
danes 5km teka na tešče
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#5279 Nincha

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Posted 31 May 2012 - 06:13 PM

5km teka po Rožniku
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After all this time?

Always.


#5280 Ancka Pomarancka

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Posted 31 May 2012 - 06:13 PM

35min kolesa, 10min steze, 10min orbitreka, 25min trebušnjakov, počepov in vaj za noge in rit
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