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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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#501 lany

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Posted 15 June 2007 - 11:43 AM

Včeraj zvečer:
stepper 25 minut (1000 korakov)
izpadni korak 100x vsaka noga

Pred tem jedla L - karnitin
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Posted 15 June 2007 - 01:57 PM

Prej sem šla iz službe, tako da sem že doma in se bom za nekaj uric posvetila izključno sebi.
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#503 Padme

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Posted 15 June 2007 - 07:14 PM

crosstrainer pol ure, vaje za rit, kopel za noge, manikura, depilacija, razvajanje z loksitanovim mandljem, gledanje v luft oz. čiliranje
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The only thing standing between you and your goal

is the bullshit story you keep telling yourself

as to why you can't achieve it.


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#504 Princeska

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Posted 16 June 2007 - 08:13 PM

Kelnarjenje, tako da sem se fino preletala...

Razvajala sem se pa z mandeljevim oljem in s kokosovim butterjem, uf smile.gif
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#505 rea

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Posted 16 June 2007 - 10:29 PM

Kje pa strežeš? tongue.gif
Ej minnie, a so tebe tud stegnske mišice od zadi bolele na začetku, ko si začela trenirat? Ko men se zdi, da mam kr mal napet uzad na stegnu...
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#506 krneki

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Posted 17 June 2007 - 07:09 AM

Jap,tudi. Probi to rešt tako,da se prej raztegneš...Un smučarski počep izvajej malo,bo prec boljše...pa na koncu tud.

No jaz sem pa zdejle mela kake 10 dni čisto zabušavanje...Nič nisem orbitrekala, jedla sem tud haha...Veliko čokolade ;D
Zdejle grem pa zeleni čaj popit pa dol na orbija za pol urce,pol pa kosmiče...

Popoldne grem na sprehod okrog posestva Brdo (10 km).
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"If it's meant to be, it will find a way."

#507 bellini

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Posted 17 June 2007 - 08:14 AM

zdajle sem eno uro pospravljala, brisala prah, sesala...
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#508 rea

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Posted 17 June 2007 - 06:00 PM

40 minut orbija na tešče, 7 ur intenzivnega pospravljanja, pucanja, drgnenja, laufanja laugh.gif
Minnie- učer nism nč telovadla in dons k sm spet mi je blo full bolš, tud sam trening je hitrej minil nč tok 'naporno. Drgač pa hvala, bom probala tist izvajat!
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#509 Hevea

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Posted 17 June 2007 - 06:52 PM

Vozla sm se s kolesom (in en grozljivo dolg in strm klanec prepešačla). Utrpela sm par padcev v grmičevje, drugače pa se je vse dobro končalo!!
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There are no limits to what you can accomplish when you are supposed to be doing something else.

#510 krneki

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Posted 18 June 2007 - 08:41 AM

Hevea a ti se še učiš kolo vozt al kako? biggrin.gif

Od včerejšnjega pešačenja me rit boli :\ Danes mal trebušnjakov, pa sončala se bom popoldne ob skripti za računalništvo ;D
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"If it's meant to be, it will find a way."

#511 Hevea

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Posted 18 June 2007 - 10:55 AM

Ja, dokaj biggrin.gif Sej nekaj že znam, ampak ozka pot z grmičevjem na obeh straneh res ni zame biggrin.gif
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There are no limits to what you can accomplish when you are supposed to be doing something else.

#512 lany

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Posted 18 June 2007 - 10:57 AM

uh potem pa probaj it med stebrički (a veš tisti k so postavljeni npr. da ne bi šli avti tam biggrin.gif ).
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#513 rea

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Posted 18 June 2007 - 10:13 PM

40 minut orbija, 100 trebijev
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#514 krneki

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Posted 19 June 2007 - 10:26 AM

am šla sem na kolo,se prav ene 6 km biggrin.gif da sm šla po pasuš pa pršparala na benzu.
Nardila bom trebušnjake
pa zvečer psa na sprehod.
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"If it's meant to be, it will find a way."

#515 Hevea

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Posted 19 June 2007 - 10:43 AM

Spet sm se vozla s kolesom, sicer malo manj, kr mi je nekje na pol poti ratalo slabo in smo šli domov.
Smo pa šli danes po bolj naseljenem okolju, tako da nisem padla v grm, sm se pa zabila v zid in mam celo roko podrsano biggrin.gif
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There are no limits to what you can accomplish when you are supposed to be doing something else.

#516 rea

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Posted 19 June 2007 - 04:57 PM

45 minut orbija, 120 trebušnjakov pa vaje za rit, pa vaje za hrbet
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#517 besweety_inside

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Posted 19 June 2007 - 07:22 PM

cry.gif po slabem tednu, je blo dans mal teka, pa mal kolesa, jebat ga cel vikend sem delala, pa diplomo tud pišem, ni vedno cajta cry.gif biggrin.gif
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#518 Padme

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Posted 20 June 2007 - 09:59 AM

včeraj kolo 52km (polovico v klanec)
danes grem rolat 20km
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The only thing standing between you and your goal

is the bullshit story you keep telling yourself

as to why you can't achieve it.


Jordan Belfort

#519 rea

rea

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Posted 20 June 2007 - 12:18 PM

43 minut orbija na tešče
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#520 besweety_inside

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Posted 20 June 2007 - 01:10 PM

QUOTE(Miss*69 @ 20. 6. 2007 - 10:59) View Post

včeraj kolo 52km (polovico v klanec)



SVAKA čast biggrin.gif ti pa nisi kr tak

jaz: -zjutraj plavanje

- pololdan pisanje diplome in lenarjenje in izogibanje vročini smile.gif

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