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Started by Damjan , Mar 12 2005 12:50 PM

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#461 Kinky

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Posted 19 June 2012 - 12:33 PM

Ok, potem si bom nogavice vzela, modrca pa mislim, da ne rabim. Nič mi ne trese, nič me ne ovirata. :D

Ampak si bom najbrž vzela enega od HM, od Nike so namreč 44. DA FUQ
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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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When you open your mind to the impossible, sometimes you find the truth.

#462 Anouk

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Posted 19 June 2012 - 12:42 PM

Jaz sem gledala v HM, ampak so imeli samo še ogabne barve normalnih številk, in so izgledali res disco-češko. Sem tudi na lovom za novim, je stari že oddelal svoje. Brez pa ni varjante, da grem, še na kolesu je problem, če grem po neasfaltiranih poteh.
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#463 Jinadaze

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Posted 19 June 2012 - 01:40 PM

Ampak si bom najbrž vzela enega od HM, od Nike so namreč 44. DA FUQ


Startfitness. :D Res, jaz sploh ne kupujem več športnih stvari pri nas.
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Normality is a paved road: It's comfortable to walk, but no flowers grow on it. 

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#464 Sarah

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Posted 19 June 2012 - 01:43 PM

Ma tudi tam so dragi, vsaj meni no. Jaz sem kupila enega v Hoferju, nekaj časa nazaj ko so imeli neko tako akcijo in mi je čisto okej. Še enega od H&M bom vzela, pa bo.
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#465 Jinadaze

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Posted 19 June 2012 - 01:48 PM

Nike so od 10 funtov naprej.
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Normality is a paved road: It's comfortable to walk, but no flowers grow on it. 

― V. Van Gogh

 

#466 Sarah

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Posted 19 June 2012 - 02:41 PM

Aja? Hm, očitno moram malo boljše pobrskat, samo kaj mi to pomaga če je poštnina drugih 10.
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#467 Kinky

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Posted 19 June 2012 - 04:30 PM

Startfitness. :D Res, jaz sploh ne kupujem več športnih stvari pri nas.


Hvala. Cene pri nas so RES oderuške.


Aja, pa včeraj sem vzela pajkice, neka znamka prav od Intersporta, s kuponom so bile 15 in so mi svetovne. :thumbup:
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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#468 Sinnaia

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Posted 19 June 2012 - 05:02 PM

Tisti kupon je za celoten nakup, ne?
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#469 Kinky

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Posted 19 June 2012 - 09:51 PM

Ja.
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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#470 Kinky

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Posted 21 June 2012 - 10:39 AM

Ok, že prvi problemi. :D

Torej - hrana. Zjutraj grem laufat na tešče, prelaufam tiste 3 km, ki sem si jih zadala (brez težav), potem pa kakšni
2uri po teku pade energija, sem brez volje, zaspana .... in problem je hrana. Namreč jaz zjutraj skoraj ne morem jesti,
kakšen smoothie ali jagode, nič 'konkretnega'. Zdaj brat mi pravi, da naj si nabavim kosmiče pa whey, pa zjutraj to zmešam
in pojem po teku.

Kaj jeste po teku? (če greste na tešče)
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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#471 ananas

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Posted 21 June 2012 - 10:41 AM

Jaz kosmiče in jogurt. Če dodam navadni jogurt, dam še malo medu. Drugače sem pa jaz navajena zjutraj jest in mi po teku vedno ful paše. Drugače bi pa si tudi jaz kakšne proteinčke omislila... Ne vem pa kok je to kul hrana po teku.
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#472 Ancka Pomarancka

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Posted 21 June 2012 - 10:42 AM

alien sperm z jogurtom! :w00t2:
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#473 Sarah

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Posted 21 June 2012 - 10:43 AM

Joj zakaj hodiš na tešče? :( Ok no če tebi tak ustreza potem ok. Jaz tudi treniran zjutraj, ampak ni šans da na tešče, omedlim.
Jaz pred treningom najraje jem home made muslije z riževim mlekom, ali pa s kakim sojinim jogurtom. Ali sadje na koščke zrezano + skuto, cottage cheese, itd, kako banano - to me najdlje drži gor.

Za po teku je whey super (kosmiči malo manj, če misliš one trgovinske, če ne pa kaki ovseni in to so kul). Lahko tudi kako skuto, cottage cheese s sadjem, kot sem zgoraj napisala. Mocarelo in jajca (ampak tega ne ješ, ane, zato odpade),
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#474 Kinky

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Posted 21 June 2012 - 10:44 AM

Mrš Ančka, sem VEDELA da boš to napisala. :D :P


Najprej grem po kosmiče, pa dala bom še malo sadja noter. Pa mogoče ta whey, v najslabšem primeru ga potem njemu prodam.

Hvala za odgovore. Res, prav uničena sem, kar spat bi šla. :(


Sarah - ker grem ob 7h zjutraj, ni šans da prej jem.


Bom vzela kosmiče, pa sadje za začetek.

Mocarelo jem, jajc pa raje ne bi (čeprav jih še nisem izključila iz prehrane).
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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#475 ora

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Posted 21 June 2012 - 10:53 AM

Jaz ne jem, če grem tja do 5 km. Ali pa če že, mi je banana čist dovolj. Po tem pa normalen zajtrk.

Če grem na daljšo turo, jem ovsene kosmiče, ki jih prelijem z malo vrele vode, pa za vzorec jogurta čez, da ima vsaj malo okusa.
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#476 Kinky

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Posted 21 June 2012 - 10:54 AM

Hvala. Mislim, da se bom težko prisilila, da jem pred tekom, bom pa PO jedla.

Jutri grem po ovsene kosmiče v Lidl. :)
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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#477 Anouk

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Posted 21 June 2012 - 10:54 AM

Pri meni tudi ni variante, da bi na zgodaj zjutraj in/ali na tešče športala, sicer mi zjutraj še najbolj paše sadje/smoothie oz. kuhana prosena kaša/ovseni kosmiči s sadjem (pretežno pozimi). Še največkrat sem fizično aktivna proti večeru, mi bolj odgovarja tako (plus spravim dozo stresa iz sistema pred spanjem, počakam, da se malo ohladim, sledi tuš, solata, branje, spat - taka luštna rutina ;)).
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#478 Plain Jane

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Posted 21 June 2012 - 10:55 AM

Jaz tud ne morem jest takoj, ko vstanem. Če grem na vadbo zjutraj, grem vedno na tešče.
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#479 Sarah

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Posted 21 June 2012 - 10:55 AM

Ja tudi npr samo ena banana pred je čisto okej, te super gor drži :) Ampak če ne gre, ne gre, razumem. Zato pa moraš energijo za ziher povrnit po teku, če ne se boš kot štraca, logično.
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#480 ora

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Posted 21 June 2012 - 10:56 AM

Jaz tudi, če vstanem ob 5h jem prvič šele po osmi uri, sicer bi bruhala. Ampak te ovsene še kar nekako obdržim v želodcu, brez kake škode.
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