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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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#4621 Coco*

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Posted 29 September 2011 - 08:52 PM

5 km teka smile.gif
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#4622 Freya_

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Posted 29 September 2011 - 09:18 PM

QUOTE(Špela @ 11. 9. 2011 - 23:53) View Post

in ti mene zajebavaš, ko pišem, da se raztegujem, že prou .... down.gif laugh.gif laugh.gif

kaj pa delaš pri jogi?


LOL, sploh nisem videla tega laugh.gif en začetniški video sem šla čez na myyogaonline.com, prvič in zadnjič biggrin.gif resno nimam NOBENE discipline kar se tiče vadbe - ne pri teku, ne pri jogi. aaaarghhhh! z oktobrom začnem zares, tokrat upam da res. biggrin.gif
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#4623 eve

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Posted 30 September 2011 - 06:16 PM

Pol ure teka
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#4624 Ana

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Posted 30 September 2011 - 07:01 PM

QUOTE(Freya_ @ 29. 9. 2011 - 22:18) View Post

resno nimam NOBENE discipline kar se tiče vadbe - ne pri teku, ne pri jogi. aaaarghhhh! z oktobrom začnem zares, tokrat upam da res. biggrin.gif


Enako. cry.gif
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Viens, reste ici!

#4625 Errol

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Posted 30 September 2011 - 07:03 PM

Privoščil sem si izdatno popoldansko plavanje v morju. smile.gif
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#4626 eve

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Posted 01 October 2011 - 03:05 PM

1,5h fitnesa (noge, rit, tek)
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#4627 Lo-Fi

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Posted 02 October 2011 - 01:38 PM

noge,rit
40min intervalnega teka
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#4628 Princeska

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Posted 02 October 2011 - 05:38 PM

40min hoje v hrib in nazaj dol
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#4629 Lo-Fi

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Posted 03 October 2011 - 06:20 PM

Fitnes:
biceps,triceps
50min orbitreka
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#4630 eve

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Posted 04 October 2011 - 06:47 PM

Pol ure teka.
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Never allow someone to be your priority while you're just their option.

#4631 krneki

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Posted 04 October 2011 - 07:36 PM

Za začetek krajši sprehod, 15 minutni.
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#4632 Princeska

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Posted 04 October 2011 - 11:50 PM

1h body attack
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"First make it in your head. And then you can make it anywhere."

#4633 Princeska

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Posted 05 October 2011 - 01:05 PM

9km teka
trebušne po HOT ABS od body rock
roke z utežkami 3kg
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"First make it in your head. And then you can make it anywhere."

#4634 eve

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Posted 05 October 2011 - 04:34 PM

1h power aerobike
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Never allow someone to be your priority while you're just their option.

#4635 Lo-Fi

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Posted 05 October 2011 - 07:47 PM

fitnes:rame,trebušne
50min orbitreka
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#4636 Barbarina

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Posted 06 October 2011 - 09:30 AM

Lahkotni tek na tešče, pol ure

Včeraj:
20 izpadnih korakov z vsako nogo
20 sklec
20 počepov
20 obratnih sklec
20 trebušnjakov

3 serije
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#4637 Princeska

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Posted 06 October 2011 - 11:26 PM

1h body attack
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"First make it in your head. And then you can make it anywhere."

#4638 Princeska

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Posted 07 October 2011 - 08:43 AM

1h tenisa
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#4639 eve

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Posted 09 October 2011 - 05:04 PM

2,5h hoje
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Never allow someone to be your priority while you're just their option.

#4640 Lo-Fi

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Posted 09 October 2011 - 05:21 PM

noge,zadnjica
40 min.intervalnega teka
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