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Kaj ste danes naredili zase?


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#3561 Lo-Fi

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Posted 04 July 2010 - 10:31 AM

fitnes:
Rit,noge
50 min orbitreka
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#3562 155

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Posted 05 July 2010 - 06:09 PM

trebušnjaki. smile.gif
feels good
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You can't buy happiness. Steal it.

#3563 Princeska

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Posted 05 July 2010 - 09:11 PM

1h body step
1h body pump

(Jst si bom v kratkem-beri: ko bo denar, kupila TA DVDje pa še ene par knjig od JNL imam v namenu... TA ma hude vaje, sej je čist gut, da se trese, sicer pa meni njene vaje za roke niso tok težke)
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"First make it in your head. And then you can make it anywhere."


#3564 Lo-Fi

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Posted 06 July 2010 - 05:42 PM

fitnes: rame,trebušne
50 min orbitreka
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#3565 eve

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Posted 06 July 2010 - 09:28 PM

5 km teka
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Never allow someone to be your priority while you're just their option.

#3566 Princeska

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Posted 06 July 2010 - 10:53 PM

1h body attack
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"First make it in your head. And then you can make it anywhere."


#3567 november.rain

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Posted 07 July 2010 - 09:52 AM

-Ravno nazaj iz 45-minutnega plavanja
-Zvečer grem še teči za 30 min (pa seveda prej in potem še vaje za noge, rit in trebuh)


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#3568 Sarah

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Posted 07 July 2010 - 11:16 AM

1,5 ure fitnesa
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Cosa vuoi che ti scriva?
Cosa vuoi che ti dica?
Tu sei ovunque in me.


#3569 eve

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Posted 07 July 2010 - 08:48 PM

Tek okoli 45 min
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Never allow someone to be your priority while you're just their option.

#3570 tasika

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Posted 08 July 2010 - 09:21 PM

30 min teka
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Če že delaš bedarije naj se ti vsaj posrečijo!

[Napoleon]



#3571 urš

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Posted 08 July 2010 - 09:40 PM

10 km rolarjev smile.gif My ass hurts o.O
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Od genija do norca nas loči samo en korak. V preteklosti sem pač preveč korakala.

#3572 november.rain

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Posted 09 July 2010 - 05:56 AM

Včeraj:
-Vaje za noge
-Vaje za trebušne
-Vaje za roke
-20 minut teka


Danes:
-Zdajle grem plavati za 3 ure(2 ure bom intenzivno plavala eno uro se bom relaksirala woot.gif )

ZVEČER:
-Vaje za trebuh, rit, noge, roke
-25 minut sobnega kolesa
-Vaje za noge, rit, trebuh
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#3573 monni

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Posted 09 July 2010 - 07:42 PM

plavanje
10km kolesarjenja
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Kakršna sem pač sem. Tako sem narejena, to sem pač jaz. Kadar mi gre na smeh, smejem se na ves glas.
Ljubim tistega, ki me ljubi. Mar je to moja stvar, če res ni zmerom isti ta, ki me vzame za par.
Kakršna sem pač sem. Taka sem, to sem pač jaz.

Jacques Prévert ,Sem kakršna sem

#3574 Lo-Fi

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Posted 10 July 2010 - 04:39 PM

fitnes:GPP , kolebnico,trebušnjaki
50min orbitreka
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#3575 eve

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Posted 10 July 2010 - 05:56 PM

1 ura vadbe Tracy Anderson

Premočena.
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Never allow someone to be your priority while you're just their option.

#3576 krneki

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Posted 11 July 2010 - 11:36 AM

50 minut teka
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"If it's meant to be, it will find a way."

#3577 eve

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Posted 11 July 2010 - 07:43 PM

QUOTE(eve @ 10. 7. 2010 - 18:56) View Post

1 ura vadbe Tracy Anderson


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Never allow someone to be your priority while you're just their option.

#3578 Kinky

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Posted 11 July 2010 - 07:44 PM

Imaš kakšen link? smile.gif
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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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When you open your mind to the impossible, sometimes you find the truth.


#3579 eve

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Posted 11 July 2010 - 07:56 PM

Kinky, jst sm si snela z neta - Tracy Anderson method mat workout; na netu so večinoma torrenti, ki vsebujejo tri vadbe, ampak delam samo po eni, ostali dve mi ne ustrezata-ena je za po nosečnosti, druga pa bolj plesna. Ta moja je pa malo na tleh, malo stoje, za vse mišice.

Eto, s te strani sem jaz snela: KLIK

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Never allow someone to be your priority while you're just their option.

#3580 Kinky

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Posted 11 July 2010 - 07:57 PM

Full hvala. happy.gif
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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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When you open your mind to the impossible, sometimes you find the truth.





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