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Kaj ste danes naredili zase?

Started by besweety_inside , Apr 09 2007 05:10 PM

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#3481 Princeska

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Posted 17 June 2010 - 03:25 PM

Ja, prejšnje sem mela pa prov te iste firme L-Carnitin, pa je bilo več karnitina.
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"First make it in your head. And then you can make it anywhere."

#3482 rea

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Posted 17 June 2010 - 05:12 PM

75 minut orbi
vaje za noge, roke, rit, hrbet
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#3483 Braunkopf

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Posted 17 June 2010 - 09:44 PM

- 20 minut teka
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Vuelvo al Sur,
como se vuelve siempre al amor,
vuelvo a vos,
con mi deseo, con mi temor.

#3484 eve

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Posted 17 June 2010 - 09:44 PM

Tek 5km
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Never allow someone to be your priority while you're just their option.

#3485 Padme

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Posted 17 June 2010 - 10:22 PM

Ti fat burnerji so en navadn nateg. Srce ti mal popizdi, da bi blo pa kej opaznega učinka ga pa itak ni. Sploh pa jaz osebno ne bi tega nikol kupovala v raznih Hervisih in podobno. Tisti fat burnerji, ki pa majo učinek so pa itak ilegalni. Hočem rečt, da je škoda dnarja za to. down.gif

Včeraj: kardio 60min
Danes: kardio 40min + vaje za noge, hrbet, roke in trebuh (fitnes)
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The only thing standing between you and your goal

is the bullshit story you keep telling yourself

as to why you can't achieve it.


Jordan Belfort

#3486 Princeska

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Posted 17 June 2010 - 11:29 PM

60min orbitreka, 30 min vaj za trebuh&noge
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"First make it in your head. And then you can make it anywhere."

#3487 rea

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Posted 18 June 2010 - 09:23 PM

50 min orbi
dans 30 minut vaj za noge, roke, rit, hrbet
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#3488 Padme

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Posted 18 June 2010 - 09:25 PM

20min tekač + 20min orbitrek (intervalni trening)
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The only thing standing between you and your goal

is the bullshit story you keep telling yourself

as to why you can't achieve it.


Jordan Belfort

#3489 bellini

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Posted 19 June 2010 - 08:49 AM

6,5km teka
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#3490 krneki

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Posted 19 June 2010 - 09:08 AM

45 minut teka, bi rekla na uč okol 7 km? Nimam pojma.
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"If it's meant to be, it will find a way."

#3491 Princeska

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Posted 19 June 2010 - 10:38 AM

1h body step
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"First make it in your head. And then you can make it anywhere."

#3492 rea

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Posted 19 June 2010 - 02:57 PM

80 minut orbi
vaje za noge, roke, rit, hrbet
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#3493 Padme

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Posted 19 June 2010 - 07:18 PM

fitnes (vaje za noge, roke, rame, hrbet in trebuh)
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The only thing standing between you and your goal

is the bullshit story you keep telling yourself

as to why you can't achieve it.


Jordan Belfort

#3494 rea

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Posted 19 June 2010 - 09:09 PM

+ 20 min orbija med filmom
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 

#3495 Fluffy The Stud Eater

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Posted 19 June 2010 - 09:36 PM




Končno lahko tudi jaz sodelujem v tej temi. woot.gif
Pokosila sem okoli hiše. Ni glih malo, pa ni ravnica.

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<p style="text-align:center;"><span style="color:#000000;"><span style="font-family:georgia, serif;"><strong><span style="font-size:12px;">“Someone once told me the definition of Hell: </span></strong></span></span></p>
<p style="text-align:center;"><span style="color:#000000;"><span style="font-family:georgia, serif;"><strong><span style="font-size:12px;">The last day you have on earth, the person you became </span></strong></span></span></p>
<p style="text-align:center;"><span style="color:#000000;"><span style="font-family:georgia, serif;"><strong><span style="font-size:12px;">will meet the person you could have become.”<br>
- </span></strong><span style="font-size:12px;">Anonymous</span></span></span></p>
<p style="text-align:center;"> </p>
<p style="text-align:center;"> </p>
<p style="text-align:center;"> </p>

#3496 Hevea

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Posted 19 June 2010 - 09:44 PM

Ene 500x sem preskočla kolebnico. sleep.gif
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There are no limits to what you can accomplish when you are supposed to be doing something else.

#3497 Adriane

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Posted 19 June 2010 - 09:46 PM

JJ, hooray.gif biggrin.gif



zadnje tri dni 11-15 km
prejšnje 4-6
jutri pavza
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Do not pray for an easy life, pray for the strength to endure a difficult one.
Bruce Lee

yru-vinyl5_thumb.giftr-untitl.jpg

d035.gif

icon-33-32.png opera_volgae_malek

#3498 Fluffy The Stud Eater

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Posted 19 June 2010 - 10:21 PM




Enako nazaj! hooray.gif IPB Image

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<p style="text-align:center;"><span style="color:#000000;"><span style="font-family:georgia, serif;"><strong><span style="font-size:12px;">“Someone once told me the definition of Hell: </span></strong></span></span></p>
<p style="text-align:center;"><span style="color:#000000;"><span style="font-family:georgia, serif;"><strong><span style="font-size:12px;">The last day you have on earth, the person you became </span></strong></span></span></p>
<p style="text-align:center;"><span style="color:#000000;"><span style="font-family:georgia, serif;"><strong><span style="font-size:12px;">will meet the person you could have become.”<br>
- </span></strong><span style="font-size:12px;">Anonymous</span></span></span></p>
<p style="text-align:center;"> </p>
<p style="text-align:center;"> </p>
<p style="text-align:center;"> </p>

#3499 Brokoli

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Posted 19 June 2010 - 10:24 PM

Kolesarjenje ( v dežju rolleyes.gif )
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I wanna just dance, but he took me home instead, uh oh!There was a monster in my bed.

#3500 Zoey

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Posted 20 June 2010 - 09:17 AM

QUOTE(Princeska @ 16. 6. 2010 - 18:50) View Post

Sam sej zdej FB dobiš že tudi v lekarni, tako da...
Kaj pa je s temi animal cutsi, prvič slišim? Kere maš ti, Šuša? Jst mam Victory L Carnitin, zdej bom šla na Victory Fat Burner. Težav nisem mela. Vsaj ne bi vedela zanje, kaj pa lahko povzročijo?


js jemlem od maxximuma "fit burner" http://www.maxximum-...22020bb81e1ce16 IPB Image

QUOTE(Princeska @ 16. 6. 2010 - 22:01) View Post

Jaz pijem velik zelenih čajev.
Jah ne vem, jaz sem do sedaj v 3,5 mesecih pojedla 1 škatlico l-carnitinov, nisem jedla vsak dan, nikakor ne, ampak recimo takrat, ko sem šla na attack+pump istočasno. Nisem občutila nobenih sprememb. Tudi pomagalo mi ni, hehe, vsaj pomoje smile.gif

Sicer sem si sedaj kupla fat burnerje, mal prečekirala sestavine in jih bom, kot dodatek k gibanju in dolgotrajni 'dieti', ki jo furam, še pojedla, pol bom pa itak vidla, kako pa kaj. Nisem pa nek panik. Sem pred leti probala že tudi razne tablete za hujšanje-hitosan pa te scene in nič ni bilo narobe.



če želiš da fat burnerji kaj pomagajo jih moraš jest ne le enkrat na dan, pač pa celo tudi večkrat. js jih jem 2x na dan-na dan treninga tut 3x.

kar se tiče animal cuts-ov je pa tak: jemat jih morš 2 PAKETKA na vsak dan. a v tem paketku je okol 8 kapsul/tablet! lej: IPB Image
sam to je itak za bodibuilderje k ga jemlejo pred tekmo al pa pred slikanjem k hočjo definicijo. men bi verjetno srce ustavli ermm.gif

QUOTE(bikini @ 17. 6. 2010 - 23:22) View Post

Ti fat burnerji so en navadn nateg. Srce ti mal popizdi, da bi blo pa kej opaznega učinka ga pa itak ni. Sploh pa jaz osebno ne bi tega nikol kupovala v raznih Hervisih in podobno. Tisti fat burnerji, ki pa majo učinek so pa itak ilegalni. Hočem rečt, da je škoda dnarja za to. down.gif



fat burnerji majo učinek. sam morš najdet kvalitetne. tko k sm že prej omenla. ne jemljejo se sam takrat ko se ti zdi da si pojedu kej nekvalitetnga oz. ko maš slabo vest ampak se jemljejo vzporedno s pošlihtano hrano in intenzivnim treningom
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Ne, ona nima žametnih oči in niti kodrov mehkih kakor svila, 
če sneg je bel, ga v njenih nedrih ni in usta bi se od koral ločila.
Sem videl rože bele in rdeče, na njenih licih take ne cveto
in so dišave, ki so bolj dehteče, kot vonj, ki diha njeno ga telo. 
Njen glas poslušam rad, četudi vem da zvoki strun prijetneje zvene, 
kako boginje hodijo ne vem; ko ona hodi, stopa kot ljudje.
Pa vendar se mi zdi bolj očarljiva kot vse, ki pesem jih slavi lažniva.

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