Ker probam met v vsakem obroku razmerje maščob in beljakovin nekje 70:30. Sem na ketogeni namreč, ful mi ugaja. No in kisla smetana, zmešana z wheyem je noro dobra. 
REcept bom dala v ustrezno temo.
Kaj bomo pa danes jedli?
Started by
Nadja
, Feb 28 2005 10:33 AM
27782 replies to this topic
#25561
Barbarina
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Posted 29 March 2013 - 10:51 PM
#25562
Sarah
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Posted 29 March 2013 - 11:01 PM
Okej, hvala!
Cosa vuoi che ti scriva?
Cosa vuoi che ti dica?
Tu sei ovunque in me.
#25563
Kinky
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Posted 30 March 2013 - 10:31 AM
Včeraj:
kava z lešnikovim mlekom
sadni čaj (jagoda, vanilija)
suhe marelice in bio fige (nabavila babica )
črna kava
jabolčnik
mešana solata (rdeča pesa, krompir, korenje, peteršilj)
nekaj pekanov in še en sadni čaj
jabolko, banana, 2 pomaranči
nekaj limoninih piškotov
veganski pad thai z brokolijem in arašidi, presna tortica ter 3 dcl rdečega vina
“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)
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When you open your mind to the impossible, sometimes you find the truth.
#25564
Sarah
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Posted 30 March 2013 - 06:07 PM
kos beljakov. kruha, mehki sir s polnilm iz oliv in paradajza
gratinirani njoki, rdeč radič
presna sadna tortica v mestu (veste, da jaz ne maram tort, ampak wow, presne pa ziher bom, ful ful je bila dobra!)
zelena solata s kumaro, mocarelo, jajcem
Cosa vuoi che ti scriva?
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Tu sei ovunque in me.
#25565
Barbarina
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Posted 30 March 2013 - 06:34 PM
kava s smetano
skuta, chia, kakao, kokos
čez cel dan: jajca, šunka, hren
mandlji
solata
#25566
Kinky
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Posted 31 March 2013 - 06:09 PM
kava z mandljevim mlekom
3 pomaranče, vege šunka (full dobra), malo sojinega namaza
malo rdečega vina
kuhan krompir, tenstano zelje
pomaranča
sadni čaj
Frutabela
“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)
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When you open your mind to the impossible, sometimes you find the truth.
#25567
Barbarina
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Posted 01 April 2013 - 07:46 PM
kava s smetano
2 tk jajci, maslo
mandlji, lešniki
goveja juha, zajec, solata
proteinska ploščica
skuta, kokos
solata, semena, šunka
#25568
Sarah
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Posted 03 April 2013 - 12:28 PM
porridge na riževem mleku + čokolešnik
kivi
piščančje prsi na žaru, bučka
whey
malo colombe 
(in če bo katera to vpisovala v Google, raje tu napišem, NE, to ni golob, ampak: klik) 
zelen radič s tuno in mozzarella di Bufala
Cosa vuoi che ti scriva?
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Tu sei ovunque in me.
#25569
Barbarina
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Posted 03 April 2013 - 05:47 PM
kava s smetano
2 jajci na oko, olive, pol avokada
whey, kisla smetana
file svinjske ribice v mediteranski omaki, zelenjava na žaru
protein bar
solata, feta, semena
#25570
_M_
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Posted 03 April 2013 - 06:20 PM
* kivi, voda z limono, pol jabolka
* tekoči jogurt, kapučin
* zelenjavna mineštra in palačinka s skuto
* nescaffe z mlekom in toast z marmelado
#25571
Jinadaze
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Posted 03 April 2013 - 11:44 PM
Smoothie, zeleni čaj
krompirjevi žganci, repa, dve Veggie klobasici
kava
kos pz kruha z pirino-zelenjavnim namazom, avokadom in olivami
kos jabolčne 'pice', riževo mleko
Normality is a paved road: It's comfortable to walk, but no flowers grow on it.
― V. Van Gogh
#25572
Barbarina
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Posted 04 April 2013 - 06:34 PM
Kava s smetano
2 jajci na oko, file skuše v lastnem soku, olive
whey, kisla smetana
solata s piščancem, olivno olje
keto protein bar
solata, feta, semena
#25573
Matilda
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Posted 04 April 2013 - 07:11 PM
shake,
3 banane (skozi cel dan, za malico)
zelenjavna juha, malo solate, špinačna lazanja s skuto
tun z mehiško zelenjavo, 1 mali paradajz, pest oreškov
"Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding."
Bill Bullard
#25574
Fiona
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Posted 04 April 2013 - 07:27 PM
Z:2 kosa kruha z dietno marmelado in maslom, bela kava (ampak je bilo eno drugo mleko, ovseno morda?)
K:zelenjavna juha, solata, krompir v oblicah in omaka
M:banana, nekaj leibniz piškotov preko dneva, pa dve kavi
V:rižota, solata
Včasih, redkokdaj se fino ti zdi, da si živ, da te nič ne boli, da je najlepši žarek, ki tebe zbudi, ko si ga odgrneš z oči.
#25575
Nincha
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Posted 04 April 2013 - 08:03 PM
kos ajdovega kuha z orehi (iz Lidla, moja nova ljubezen 
)
miso juha, sushi
smoothie - NAJBOLJŠI na svetu (kivi, banana, ananas, maline, jagode, lanena semena, mandlji)
After all this time?
Always.
#25576
Kinky
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Posted 06 April 2013 - 08:41 AM
Ja, ta ajdov je nebeško dober. Iz Lidla še nisem jedla, sem pa domačega. 
včeraj:
kava z mlekom
jabolko
zeliščni čaj
špinača s krompirjem, in še ena jed iz okre, pol čapati kruha (opomba: čapati je veganski, naan ni, ker vsebuje mleko)
čaj limona/bezeg
2 žemlji z namazom iz gob
še en čaj
polnozrnate napolitanke, veliko njih
“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)
---------------------------------------------------------------------------------------------
When you open your mind to the impossible, sometimes you find the truth.
#25577
Eli
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Posted 06 April 2013 - 04:39 PM
kava
polovico PZ štručke, krem maslo
gobova juha, puranje zrezki, koruza , češnjev paradižnik, pire, kumare v solati
pecivo kot marmorni kolač
kava
With all the paradoxes in life...i could be mango and not know it!
#25578
_M_
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Posted 06 April 2013 - 04:44 PM
makova pletenka, maslo, domača marelična marmelada
bela kava
PZ svedri s paradižnikom, bučkami, tuno in mocarelo
prosena kaša z medom in suhimi slivami ter marelicami
#25579
Špela
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Posted 06 April 2013 - 04:44 PM
štručka, sojin namaz s curryjem, kava
motovilec s pelati in 2 pz toasta z margarino in medom
kava
2 pz toasta z ajvarjem in sirom
njoki s prilogo iz zelene leče, paradajza in full začimb
sok 2 rdečih pomaranč z malo vode, kava
ziher še kakšen toast, ne vem še, s čim
“… People are rivers, always ready to move from one state of being into another. It is not fair, to treat people as if they are finished beings. Everyone is always becoming and unbecoming.” (Kathleen Winter: Annabel.)
“Point of view is everything.“ (Kathleen Winter: Annabel.)
LIVE. LEARN.TRAVEL. LOVE.
#25580
Fiona
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Posted 06 April 2013 - 05:50 PM
2 kosa kruha s sirom, bela kava
ajdova kaša,repa,jogurt,banana
jabolko
zelenjavna obara, banana, kompot
Včasih, redkokdaj se fino ti zdi, da si živ, da te nič ne boli, da je najlepši žarek, ki tebe zbudi, ko si ga odgrneš z oči.
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