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Kaj ste danes naredili zase?


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#2381 ora

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Posted 19 April 2009 - 11:50 AM

Včeraj 5 km teka , ne vem kolk minut je blo.
vaje za rit noge

Danes upam da znese isto.
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#2382 urš

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Posted 19 April 2009 - 12:01 PM

Vzela v roke knjigo: Aerobika za vsakogar laugh.gif



Šla okrog jezera na sprehod
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Od genija do norca nas loči samo en korak. V preteklosti sem pač preveč korakala.

#2383 kajci

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Posted 19 April 2009 - 05:19 PM

Včeraj "osvojila" Sveti Lovrenc (Polhov Gradec).
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#2384 rea

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Posted 19 April 2009 - 06:59 PM

QUOTE(rea @ 19. 4. 2009 - 11:37) View Post

šmarna

+ rožnik
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 


#2385 sajk

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Posted 20 April 2009 - 01:07 PM

QUOTE(rea @ 19. 4. 2009 - 19:59) View Post

+ rožnik

Dej no, Rožnik pa res ne šteje, edin če si skakala gor po eni nogi ali kaj takega ... laugh.gif
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#2386 rea

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Posted 20 April 2009 - 10:24 PM

Sajk, tiho.

Rožnik je bla popoldanska malca, dopoldne sem šla že na šmarno, pa vmes še cel popoldan šopingirala, energija serijsko.



- Lovrenc
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 


#2387 ora

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Posted 21 April 2009 - 06:20 AM

Včeraj pou ure teka in mal vaj, danes upam da isto. Naj že neha ta dež.
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#2388 urš

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Posted 21 April 2009 - 04:01 PM

Ura obrija že zjutraj smile.gif

Če se vreme malce izboljša grem tečt, drugače pa na orbija še za eno uro smile.gif
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Od genija do norca nas loči samo en korak. V preteklosti sem pač preveč korakala.

#2389 Limona

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Posted 21 April 2009 - 05:57 PM

Orbitrek zjutraj in zvečer (25 minut)
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#2390 bellini

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Posted 22 April 2009 - 06:54 AM

Ravnokar se oblačim za tek. Že vidim, da bo super, vsaj kar se vremena tiče.
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#2391 rea

rea

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Posted 22 April 2009 - 11:30 PM

Yeah, prvi višji hribi od šmarne lol

- Tošč 1021 m
- Grmada 898 m

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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 


#2392 urš

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Posted 23 April 2009 - 10:49 AM

Zjutraj:
- trebušnjaki
- vaje za noge

Zvečer: (bo)
- orbitrek 45 minut
- trebušnjaki
- vaje za noge
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Od genija do norca nas loči samo en korak. V preteklosti sem pač preveč korakala.

#2393 sajk

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Posted 23 April 2009 - 06:28 PM

A ti še vedno delaš nebroj trebušnjakov, očitno 2x dnevno? tongue.gif Si ziher, da to rabiš? biggrin.gif

No - fitness - hrbet, triceps in trebuh. Prijetno zmatran. smile.gif
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#2394 rea

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Posted 24 April 2009 - 10:53 AM

šmarna
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 


#2395 Princeska

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Posted 24 April 2009 - 05:08 PM

Za 2h grem plavat
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"First make it in your head. And then you can make it anywhere."


#2396 rea

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Posted 25 April 2009 - 01:17 PM

šmarna
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 


#2397 Coco*

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Posted 25 April 2009 - 03:11 PM

4 km teka, 4 km hoje
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Everything you can imagine is real.
Pablo Picasso

#2398 Melaina

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Posted 25 April 2009 - 04:42 PM

kolesarjenje 4 km thumbup.gif
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#2399 Braunkopf

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Posted 25 April 2009 - 08:38 PM

Včeraj iz heca delala neko jogo, danes sem vsa zategnjena. Ipak sem nardila iste vaje (pred tem pol ure skakala kao ogrevanje), skor izpahnila obe nogi, trebušnjaki z nogami, sklece, vaje za hrbet.
Zabušavam uglavnem. down.gif
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Vuelvo al Sur,
como se vuelve siempre al amor,
vuelvo a vos,
con mi deseo, con mi temor.



#2400 Nincha

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Posted 25 April 2009 - 08:47 PM

2 uri rolanja
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After all this time?

Always.





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