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Kaj ste danes naredili zase?


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#2321 tasika

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Posted 01 April 2009 - 09:54 PM

prepešačla ene 10 km
40 trebušnjakov
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Če že delaš bedarije naj se ti vsaj posrečijo!

[Napoleon]



#2322 Sinnaia

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Posted 02 April 2009 - 04:30 AM

Vadba v LS.
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#2323 koki

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Posted 03 April 2009 - 06:48 PM

35 minut orbija, par trebušnjakov
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#2324 Nincha

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Posted 03 April 2009 - 06:57 PM

Vedno k vidm to temo me stisne ker pomislm SPET nč biggrin.gif oops.gif sad.gif
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After all this time?

Always.


#2325 Limona

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Posted 03 April 2009 - 07:36 PM

25 minut orbitreka (kako zdržite gor celo uro??)
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#2326 ora

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Posted 04 April 2009 - 04:23 PM

30 minut teka
50 trebušnjakov
vaje za roke, noge, rit
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#2327 koki

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Posted 06 April 2009 - 09:50 PM

45 minut orbija, trebušnjaki
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#2328 Christianne

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Posted 07 April 2009 - 10:31 AM

Izmenično tekla in hodila približno eno urco
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#2329 rea

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Posted 07 April 2009 - 12:21 PM

Vsak dan hodm na rožnik, ene uro pa pol hoje gor dol, če upoštevam, da štartam s tivolija, tam pri hali.
Trebušnjaki
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There are some things I may not know                  

There are some places, dear Lord, I may not go.

But there's one thing of which I'm sure

My God is real for I can feel him in my soul.

 

I have found a way to live  

in the presence of the Lord Hare Ram, Ram, Ram

Hare Ram, Ram, Ram, Sita Ram, Ram, Ram

 

 

 


#2330 fifa

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Posted 07 April 2009 - 12:59 PM

- včeraj 1h aerobike, sprehod
- danes sprehod in trebušnjaki
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A tree too big to embrace ... is born from a slender shoot. A nine-story tower ... rises from a pile of earth. A thousand-mile journey ... begins with a single step.

(taoistična modrost)


#2331 Braunkopf

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Posted 07 April 2009 - 08:03 PM

1h bicikla
1.5h plesa
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Vuelvo al Sur,
como se vuelve siempre al amor,
vuelvo a vos,
con mi deseo, con mi temor.



#2332 ora

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Posted 07 April 2009 - 09:02 PM

Tek, vaje za roke noge in rit.
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#2333 Mary Poppins

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Posted 08 April 2009 - 10:56 AM

Dobri, stari tek smile.gif
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#2334 Podgana

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Posted 08 April 2009 - 11:33 AM

15 minut orbitreka (ful napredujem ja cry.gif )
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Dear Leonard. To look life in the face, always, to look life in the face and to know it for what it is. At last to know it, to love it for what it is, and then, to put it away. Leonard, always the years between us, always the years. Always the love. Always the hours.

 

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#2335 Cebelica_Maja

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Posted 08 April 2009 - 06:06 PM

*30 min orbitreka
*nisem jedla sladkarij smile.gif
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"Oh, you can't help that," said the cat: "We're all mad here. I'm mad. You're mad."

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#2336 Nincha

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Posted 08 April 2009 - 06:59 PM

Men se pa dons neki trga (pozitivno smile.gif )Za malco sem sicer res pojedla kokos kocko, sem pa tut koruzno štručko namest sendviča, pa potem še dva sočna zelena jabolčka. Ob ene treh, preden sem šla domov sem si kupla še en lonček jagod, ki ti jih pripravijo (operejo & narežejo) v Maxiju. Doma potem nisem jedla kosila in u bistvu sploh še nčč, ker nisem lačna in se nočem silt za brezveze (ponavad sem skos lačna! biggrin.gif ). Zdej sem pol ue laufala in nardila en cel krog brez da bi se vmes ustavlala, potem sem šla pa še 1x in sem pol kroga prehodila in pol prelaufala. Doma sem nardila še vaje za rit in 50 trebušnjakov, zdej grem pa grozdje jest biggrin.gif
Če bi se vsaj vsak dan lahko tegale držala biggrin.gif
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After all this time?

Always.


#2337 ora

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Posted 08 April 2009 - 07:08 PM

QUOTE(ora @ 4. 4. 2009 - 17:23) View Post

30 minut teka
50 trebušnjakov
vaje za roke, noge, rit


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#2338 Baby

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Posted 08 April 2009 - 07:35 PM

orbitrek, trebušnjaki, počepi
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#2339 Princeska

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Posted 08 April 2009 - 08:12 PM

Grem za ene 30min-45 na orbija
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"First make it in your head. And then you can make it anywhere."


#2340 eve

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Posted 08 April 2009 - 08:34 PM


Včeraj sem se končno spravla tečt, me je fant steral, da sm šla. biggrin.gif Polovico tekla, polovico hodila (približno 3 km v eno smer). Jutri grem tud. biggrin.gif

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Never allow someone to be your priority while you're just their option.




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