danes: cel dan sprehanje
, ker v naši trgovini ni blo čist nič dela, prej pa BOč dobre pol ure, tek in hoja, pa vmes med delom in tekom sem kako uro metala ostanke bivše terese v avto. Bildala torej 
Kaj ste danes naredili zase?
Started by
besweety_inside
, Apr 09 2007 05:10 PM
7190 replies to this topic
#201
besweety_inside
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Posted 21 April 2007 - 06:34 PM
včeraj: laufanje po Boču
danes: cel dan sprehanje , ker v naši trgovini ni blo čist nič dela, prej pa BOč dobre pol ure, tek in hoja, pa vmes med delom in tekom sem kako uro metala ostanke bivše terese v avto. Bildala torej
danes: cel dan sprehanje
, ker v naši trgovini ni blo čist nič dela, prej pa BOč dobre pol ure, tek in hoja, pa vmes med delom in tekom sem kako uro metala ostanke bivše terese v avto. Bildala torej
#202
Anouk
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Posted 21 April 2007 - 08:04 PM
tek, 7km
“Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.” - A. Alda
#203
kokoška
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čvekalo
Posted 21 April 2007 - 08:42 PM
30min orbitrek
15 min steper
200 trebušnih
vaje hrbet+biceps
15 min steper
200 trebušnih
vaje hrbet+biceps
#204
*Slončica*
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gobezdalo
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Posted 22 April 2007 - 06:35 AM
Kolesarjenje od trzina do city parka pa nazaj (umes hoja po trgovinah 
)
)
*Slončica*
#205
Kinky
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Posted 22 April 2007 - 04:25 PM
- Pilates skoraj eno uro
- veliiiiko vode
- veliiiiko vode
“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)
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When you open your mind to the impossible, sometimes you find the truth.
#206
Regratova Lučka
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Posted 22 April 2007 - 05:35 PM
naspala sem se
hodila
plesala
hodila
(v tem vrstnem redu)
hodila
plesala
hodila
(v tem vrstnem redu)
Vem, da živim v svojem svetu. Vendar je ok, tam me poznajo.
#207
besweety_inside
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Posted 22 April 2007 - 06:29 PM
- cel dan bila na zraku
- prejle pa ena ura namenjena izkjučno teku , vmes je blo mal hoje
- velik vode
- prejle pa ena ura namenjena izkjučno teku , vmes je blo mal hoje
- velik vode
#208
krneki
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Izberi si sam
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Posted 22 April 2007 - 06:50 PM
15 minut intenzivnega kardia
60 trebušnjakov + 10 z 1,5 kg utežjo
10 za spodnje trebušne
biceps (2×15)
hrbtne (2×15)
noge (10)
60 trebušnjakov + 10 z 1,5 kg utežjo
10 za spodnje trebušne
biceps (2×15)
hrbtne (2×15)
noge (10)
"If it's meant to be, it will find a way."
#209
sade
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Izberi si sam
Posted 23 April 2007 - 01:41 PM
bla na fitnesu eno uro in 15 min ( 35min kolesa, 15min steper in neke vaje za roke)
zvečer pa še mam namen it laufat, smao bo verjetno samo sprehod
zvečer pa še mam namen it laufat, smao bo verjetno samo sprehod
"It's impossible." said pride. "It's risky." said experience. "It's
pointless." said reason. "Give it a try." whispered the heart.
pointless." said reason. "Give it a try." whispered the heart.
#210
Šišyka
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Posted 23 April 2007 - 04:09 PM
včeri: rolanje od lesc do bleda
dons: uf..zaenkrt še nč pametnga - mejbi še bo
dons: uf..zaenkrt še nč pametnga - mejbi še bo
Če imaš nekoga rad, ga imaš zmeraj, ne glede na danes, jutri ali včeraj. Če imaš nekoga rad, ga imaš vedno in preprosto rad, za to ni čas merilo!
#211
Brokoli
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Posted 23 April 2007 - 04:14 PM
2 uri telovadbe- smo šli tečt v naravo v tivoli .
.
I wanna just dance, but he took me home instead, uh oh!There was a monster in my bed.
#212
Anouk
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Posted 23 April 2007 - 05:10 PM
testiranje za švk
mela namen it laufat, ampak ne bo zneslo
mela namen it laufat, ampak ne bo zneslo
“Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.” - A. Alda
#213
pinga
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Posted 23 April 2007 - 06:56 PM
zdele jem kitajca
"Freedom is just another word for nothing left to loose" (J. Joplin)
#214
roxy
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Posted 23 April 2007 - 07:25 PM
* imela sem vodni dan
* kolesarila sem
* delala sem vaje za trebušne pa notranje stegenske mišice
* kolesarila sem
* delala sem vaje za trebušne pa notranje stegenske mišice
Smo del vesolja - vse v vesolju pa poteka natančno tako kot je treba. 
#215
TiTa
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odvisnik
Posted 23 April 2007 - 07:40 PM
fitness (50 minut kardio, trening:zadnjica+noge)
spila ogromne količine vode in zelenega čaja
spila ogromne količine vode in zelenega čaja
#216
Kinky
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Posted 23 April 2007 - 07:55 PM
- zjutraj tek (ena ura izmenično tek in hoja, če povem po pravici )
- spila 2 litra vode
- pojedla topel obrok za kosilo (se trudim vsak dan, a mi zaradi urnika ne uspe)
)- spila 2 litra vode
- pojedla topel obrok za kosilo (se trudim vsak dan, a mi zaradi urnika ne uspe)
“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)
---------------------------------------------------------------------------------------------
When you open your mind to the impossible, sometimes you find the truth.
#217
Piquet
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Posted 23 April 2007 - 09:50 PM
Jz nardim po 240-320 trebusnakov na trening. In preden mi kdo zacne solit pamet nej povem, da jih ZNAM delat.
Tri do stiri serije serije, vsaka 2x po 40. Lezim na hrbtu, noge pod 90° kotom, vsako ponovitev zategnem.
Tko da nebi prevec o temu kaj je in kaj ni mozno. Seveda pa sprejmem moznost da sem cudez.
Tri do stiri serije serije, vsaka 2x po 40. Lezim na hrbtu, noge pod 90° kotom, vsako ponovitev zategnem.
Tko da nebi prevec o temu kaj je in kaj ni mozno. Seveda pa sprejmem moznost da sem cudez.
#218
sajk
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Nebodigatreba :)
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Posted 23 April 2007 - 10:04 PM
Da, da
Pač, ni ista vaja, ne moreš primerjat jabolk in hrušk. Cruncha v sokol vič niti trener (ima ohoho six packe) ne dela po 40 ponovitev ... tko da, kot rečeno - ne moreš primerjat jabolk in hrušk.
Pač, ni ista vaja, ne moreš primerjat jabolk in hrušk.
Cruncha v sokol vič niti trener (ima ohoho six packe) ne dela po 40 ponovitev ... tko da, kot rečeno - ne moreš primerjat jabolk in hrušk.
#219
Piquet
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Posted 23 April 2007 - 10:07 PM
Ok, mogoce res. Tistih kjer se nog ne zatakne jz ne delam..Ker se prekucnem. =)
#220
besweety_inside
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Posted 24 April 2007 - 01:40 PM
dans dopoldan: pomaganje pri žaganju drv pri kolegu
popoldan: pisanje diplome, pitje čaja in vode
zvečer: tek- če ne bo deža, če pa bo, pa se bom " naleža"
popoldan: pisanje diplome, pitje čaja in vode
zvečer: tek- če ne bo deža, če pa bo, pa se bom " naleža"
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