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Veganska in vegetarijanska prehrana

Started by Eni , Jul 01 2005 04:54 PM

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#2121 Hevea

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Posted 22 March 2014 - 05:07 PM

Pa ker smo že pri rastlinskih mlekih - a je katera že kuhala "mlečni riž"? Verjetno bi se riževo mleko najbolje tukaj obneslo? :D


Riža še nisem, sem pa kuhala gres z rizevim in je bil dober. :) pa puding tudi.
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#2122 Kami

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Posted 28 March 2014 - 10:32 AM

Malo neumno vprašanje, ampak res nimam idej. Prosila bi za kakšne predloge za kombinacijo glavne jedi.

Do sedaj je kosilo izgledalo

- ali meso + zelenjavna priloga (ali njoki, testenine)

- ali kakšni zelenjavni/ajdovi/sojini  polpeti + zelenjavna priloga.

 

Kakšne kombinacije še jeste?


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#2123 Fiona

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Posted 28 March 2014 - 10:46 AM

Rižote, to je zelo dobro. Kombinacij kaj lahko deneš vanje je nešteto. Bolj sladke variante, bolj pikantne variante, bolj "plain variante"...

Enako s kus kusom, lečo, proseno kašo. Čičeriko. Malo pobrskaj za recepti s temi jedmi.

Zelo všeč so mi tudi curry-ji.

Ko sem čisto brez idej padejo amerikanske palačinke + zelenjavna juha, ali pa kakšna testeninska solata.


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#2124 Špela

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Posted 28 March 2014 - 10:59 AM

Kaj pa krompir, Kami? Zelenjavna musaka, krompirjev curry, pire z brokolijem?


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#2125 Kami

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Posted 28 March 2014 - 11:36 AM

super, hvala ... bom malo še v tej smeri pogledala


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#2126 Kinky

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Posted 28 March 2014 - 12:07 PM

Naredi še juho (tukaj imaš res malo morje možnosti), in poleg glavne jedi ponudi še veliko skledo solate. Pa boste vsi siti.

 

Juhe lahko delaš na sledeči način, opcij je veliko, odvisno katera zelenjava ti je najbolj pri srcu. Meni so najboljše juhe iz buč (muškatna, hokaido), cvetače, ali recimo brokolija. Lahko pa narediš fižolovo, korenčkovo, po želji.

 

Narejene so v pol ure, pa same se naredijo, samo noter vse zmečeš.

 

Na zelenjavni maščobi potenstaj čebulo in česen (kar na veliko zreži, saj bo kasneje vse romalo v blender). Dodaj 2 krompirja, zrezana na manjše koščke, potenstaj, zalij z litrom vode ali zelenjavne juhe (jo lahko

narediš iz kocke), in ko je krompir na pol kuhan, dodaš še brokoli, ali bučke, ali cvetačo (ta zelenjava rabi malo manj, da je kuhana). Čez cca 5 minut (cvetača rabi malo več), daš vse skupaj v blender ali 

spasiraš s paličnim. :)

 

Drugače pa leča, kvinoja, kuskus, bulgur, riž, krompir + vse možne vrste zelenjave + SOLATA!!! :) Naredi jo zanimivo, uporabi čimveč barv (jaz dam vedno zeleno solato + fižol/čičeriko + nariban korenček + koruzo, itd). Da

bo tudi za podmladek zanimivo. :)


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#2127 Jinadaze

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Posted 28 April 2014 - 08:26 PM

Berry Beet Acai Breakfast Bowl

 

Berry-Beet-Acai-Breakfast-Bowl-gourmande


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#2128 Anouk

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Posted 04 May 2014 - 08:24 AM

V Hoferju od jutri naprej:

 

10270732_10204151217006870_6287377055224


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#2129 Immortelle

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Posted 04 May 2014 - 10:37 AM

:thumbup:

 

Samo še tofu naj začnejo prodajati, pa bo. 


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#2130 Kinky

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Posted 04 May 2014 - 11:15 AM

Pa neke preste imajo tudi, na njih je Vegan znak. Hofer je zakon.
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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

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When you open your mind to the impossible, sometimes you find the truth.

#2131 Barbarina

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Posted 04 May 2014 - 07:09 PM

Saj že imajo tofu. Sem ga videla prejšnji teden. Dimljenega in naravnega.


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#2132 Dragica

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Posted 04 May 2014 - 08:22 PM

Ja, imajo tofu. Jaz tudi mam rada Hofer. =)
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#2133 Immortelle

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Posted 04 May 2014 - 09:08 PM

Ooo, a res?! Moram it pogledat in kupit!  :w00t2:


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#2134 Matilda

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Posted 05 May 2014 - 09:26 AM

Kva, tofu majo?! Spregledala :lol: Danes sem kupila to ovseno mleko zgoraj, zelo dobrega okusa. Kupila sem tudi bio riževo kremo za kuhanje, 1.29€. :hooray:

V malo večjem Mercatorju sem pa zaman iskala kvasne kosmiče. Kaj to je res samo v supermarketih?


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#2135 Anouk

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Posted 05 May 2014 - 09:31 AM

Pri nas v Ivancni ga imajo (na policah z zdravo hrano), pa ni eden od hipermarketov. Kje zivis sicer, Matilda? 

 

V Hoferju naj bi pa imeli tri tofuje (naravnega, dimljenega in s cilijem). 


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#2136 Matilda

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Posted 05 May 2014 - 09:35 AM

V Merkatorju zraven UKC LJ (parkirna hiša) sem gledala. Prav pozorno police z zdravo hrano, pa tudi tam med stvarmi za peko, itd... nisem našla.

A tkole nej bi zgledal, ali je še kakšna druga verzija?

 

33917991b3.jpg


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"Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding."

Bill Bullard

 

#2137 Anouk

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Posted 05 May 2014 - 09:43 AM

Hm, morda imajo drugace organizirano? Pri nas so te stvari vse premestili s polic, ki so bile zraven stvari za peko slascic in sokov pa prehranskih dodatkov, in so zdaj (oz. vecina njih) zraven hladilnika. Vprasaj kaksnega prodajalca, embalaza bi pa ta morala biti prava - edina druga, ki sem jo videla, je ta:

 

8.jpg

 

Je pa res, da ze slabo leto nisem bila v Slo, tako da 100% ne morem bit.

 

Vprasaj za jedilni kvas, zlahtni kvas in kvasne kosmice. 


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#2138 Kinky

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Posted 05 May 2014 - 11:06 AM

V Merkatorju zraven UKC LJ (parkirna hiša) sem gledala. Prav pozorno police z zdravo hrano, pa tudi tam med stvarmi za peko, itd... nisem našla.

A tkole nej bi zgledal, ali je še kakšna druga verzija?

 

33917991b3.jpg

 

To je to, ja (slika). Povsod imajo, če ne najdeš ... vprašaj.


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“It was true that I didn’t have much ambition, but there ought to be a place for people without ambition, I mean a better place than the one usually reserved. How in the hell could a man enjoy being awakened at 6:30 a.m. by an alarm clock, leap out of bed, dress, force-feed, shit, piss, brush teeth and hair, and fight traffic to get to a place where essentially you made lots of money for somebody else and were asked to be grateful for the opportunity to do so?” (Charles Bukowski)

---------------------------------------------------------------------------------------------

 

 

 

When you open your mind to the impossible, sometimes you find the truth.

#2139 Immortelle

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Posted 05 May 2014 - 11:37 AM

Jaz sem pri nas zasledila samo tisto oranžno embalažo. Je pa res, da ima vsak Mercator po svoje organizirano.

Res najboljše, da vprašaš.

 

Morda pa, da jih imajo samo v hipermarketih (jaz sem jih do sedaj samo tam kupovala, drugje niti nisem gledala). 


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#2140 Matilda

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Posted 13 May 2014 - 07:25 PM

Hvala. :) Nisem jih še uspela kupit :D jutri grem povprašat. 

 

Kupila pa sem Hofer dimljeni tofu v marinadi. Kakšne ideje, kako naj ga pripravim? 

Probala sem ga samega, in mi okus sploh ni všeč, ful premočan. (drugače imam rada navaden tofu brez vsega, tudi dimljen iz Spara mi je bil OK, ta mi pa ni)


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"Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding."

Bill Bullard

 

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